whole wheat / whole grain bread

[dimar97]

what kind of bread do you recommend? Not for me, of course. My DH continues to lose weight - BEYOND what he wanted to lose - DESPITE eating things like pizza and cupcakes - UGH, GAG, SCREEAAMM! But he asked me about adding bread to halt the weight loss but wants to eat the "right kind of bread". ironic, huh? I can't shake a pound despite being as pure as I can handle and he can't STOP losing weight. Lord help me!

[sadie147]

Re: whole wheat / whole grain bread

Make sure it is a whole grain bread, that doesn't contain any white flour or 'enriched wheat flour' which is the equivalent of white flour. The higher the fibre the better as well....

[staziaw]

Re: whole wheat / whole grain bread

Try Ezekiel bread - all sprouted grains, really dense. Very healthy! That's the bread I'm looking forward to when I work my way up through the rungs!

Good luck!

Stacy

[purplebutterfly]

Re: whole wheat / whole grain bread

what kind of bread do you recommend? Not for me, of course. My DH continues to lose weight - BEYOND what he wanted to lose - DESPITE eating things like pizza and cupcakes - UGH, GAG, SCREEAAMM! But he asked me about adding bread to halt the weight loss but wants to eat the "right kind of bread". ironic, huh? I can't shake a pound despite being as pure as I can handle and he can't STOP losing weight. Lord help me!

YES! Sucks how much easier it is for men to lose weight.

[Sherri]

Re: whole wheat / whole grain bread

We have a bread here out west that Silver Hills puts out, without flour in it ,and 1 grm of sugar. It's organic and made with spouted grains. I'm looking forward to it whenever I reach maintnance. Check out the health food section of you supermarket. They may have something similar.