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Top 10 items on your Atkins grocery list?

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  • #16
    Re: Top 10 items on your Atkins grocery list?

    zucchini
    eggs
    cheese
    almonds
    tofu
    field greens salad with avocado & red peppers
    broccoli slaw
    anchovies
    shrimp
    Erica, 30, Female, 5'5"
    StartDate: Feb 23, 2007
    SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




    2010 will be the year I accomplish my weight goal!!!!

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    • #17
      Re: Top 10 items on your Atkins grocery list?

      Great question! Thanks for posting.

      1. Romaine Lettuce
      2. Zuchinni
      3. Different color sweet peppers
      4. Tomatoe
      5. Broccoli
      6. Boneless chicken breast or things
      7. Eggs
      8. Ground Beef
      9. Cottage cheese
      10. Pepper Jack cheese or Mozerrela Cheese
      36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
      HW 285/SW 265/CW 178/GW 170
      Next Mini Goal: 175 by Sept 16th (Isabela's BD)

      Click Here to Visit MY JOURNAL
      "I can do all things through Christ, who strengthens me." (Phil 4:13)

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      • #18
        Re: Top 10 items on your Atkins grocery list?

        red leaf, green onions , brocolli, cucumber, artichokes, chicken, beef, colby cheese, eggs........
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




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        • #19
          Re: Top 10 items on your Atkins grocery list?

          Salad- Chicken- Cheese- Ground beef- Zucchini- Eggs- heavy cream- Strawberries- mushrooms- butter - olive oil...oops that's 11! LOL !
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

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