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  • London Fog

    My mother-in-law (wonderful woman!) doesn't understand atkins but tries VERY hard to make sure when hubby and I visit I have atkins things to eat (meat and veggies, yey!).

    So she showed me this awesome drink called a london fog!

    Basically you take a small amount of either calorie countdown milk, half and half, or cream and put it in the bottom of your mug.

    Then pour in some seriously hot water and a teaspoon of splenda, with a tablespoon of divinci's vanilla or french vanilla syrup. If you dont have that, then a tiny amount of vanilla extract.

    Then take one of those coffee frothers (little hand held motor thingy) and churn away for about 30 seconds.

    Then throw in a earl grey tea bag, and stir some more.

    VIOLA! It's a london fog...and SO GOOD!


    Date Started Atkins: 7/16/05 - Present day
    Currently in Maintenance

    SW: 185 lbs
    GW: 130 lbs
    CW: 129 lbs

  • #2
    Re: London Fog

    That sounds awesome! I'll keep it in mind when I want something hot...not coffee! Thanks!
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:

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    • #3
      Re: London Fog

      What an awesome mom in law
      ~Lauren~



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