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Please tell me Vienna Sausge is SAFE.

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  • Please tell me Vienna Sausge is SAFE.

    I was really hungry, and all I had was vienna sausage, I ate 3 sausages because It said that was the serving size, but I read the ingredients it said less than 2% of sugar!!!! Is this safe, and It also said 1 carb... DID I MESS UP??
    Stats:
    Starting Date: 1. 19, `08
    16/5'5"/female
    Highest Weight: 194.5
    Starting Weight: 194
    Current Weight: 194
    Goal Weight: 135
    Mini-Goal Weight: 165




  • #2
    Re: Please tell me Vienna Sausge is SAFE.

    well its not great but theres far worst things you could of done!!

    Just up your water, flush them out! you'll be fine
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Please tell me Vienna Sausge is SAFE.

      I eat a whole can at one sitting, the brand I buy has 1 carb on the back. I eat it with alittle mayo. I wouldn't eat it too often because its high in Sodium and its not the healthiest of foods for you, but its a good quick on the go filler.
      Lora

      started atkins 2/3/2003
      weight 170

      Goal: 125 Made goal on 9/23/2003

      went off wagon, back on 9/12/2005

      Present weight: 125

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