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I feel so bad - cheated
Well I just ended a 2 week binge today. I was doing so good for a month and then I cheated and just kept saying I'll start again tomorrow. I can't go back to where I was so I finally just said today is it and I'm starting the diet again. I've gained 10lbs back and its really dissapointing. I was hoping to lose more weight before my family comes to visit in 2 weeks (I only get to see them once or twice a year). I tried exercising today but I have no energy and its so hot and humid out that I just feel like sitting around today. One good thing is that my boyfriend is starting today with me so hopefully we will keep each other on track.
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Re: I feel so bad - cheated
Ok. You've cheated, that can't be changed. You've dealt with the consequences and gained some weight. Fortunately, that can be changed. Pick yourself up, dust yourself off, and call it a whole new day.
Doin' Atkins: Cuz my hips don't lie either.
Paula
33/f
Faith makes all things possible - not easy. -
Re: I feel so bad - cheated
its ok just get back on track..been there done that! you can do it! its great that your boyfriend will be doing it with you.that will help alot also.Comment
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Re: I feel so bad - cheated
by the way girls i wish i could figure out how to put all that cool stuff on my pages. i cant seem to figure it out. i have tried to upload pics also cant seem to do that here either! blah...Comment
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Re: I feel so bad - cheated
Seamonkey.. Hang in there.. I have been cheating on and off for the last week.. Well today is my Birthday and I said the Best gift I could give myself is to take care of me.. I made it through today without cheating.. If I can do it I know you can
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Re: I feel so bad - cheated
The important thing is you're back on the wagon. Don't dwell on the past, except to learn from it... look to the future and to the slim 'you' that's waiting for you at the end of the Journey (I count maintenance as another journey ).
This time you have your boyfriend for support. That'll make a big difference, I'm positive.
You so can do this!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: I feel so bad - cheated
Oh dear hon. You went and done it, and now it's done. Time to move on. Lotsa luv to you.Start weight: 103.6 kg (227.92 lbs)
Goal weight: 80 kg (176 lbs)
Now weighing in at ...... 95.6kg (210.32)
Total loss = 8 kg (17.6 lbs)
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