I Changed My Mind!!!

[LiliR]

i changed my mind!!! instead of starting my Induction the day AFTER the 4th of July, I STARTED TODAY!!! Yippeee!!! after hearing back from so many of you so quickly when i was feeling sorry for myself about how HARD this is gonna be for me, i decided Why Wait??? i went shopping yesterday and im all set! i know that the next few weeks will be hard for me, but im gonna do this!!! thank you all so much for the words of wisdom! you are all so wonderful...! i look forward to a long happy life with AND all of you...! just look at me as a part of the family now... the more i read, the more i just know that IM GONNA LOVE LIVING LOW CARB!

[mitzimarie]

Re: I Changed My Mind!!!

Hi, Lily

This is very good news!

It can be hard at first, but if you will just get cleanly through the first week, it will get easier. By the time 2 weeks are up, it will be smooth sailing. I would then move on to OWL.

Make sure you stay close to the board, and ask questions.

YOU CAN DO THIS!

[dreamof145]

Re: I Changed My Mind!!!

Congratulations Lily. You have a force of support here from everyone to help you on your journey. Get active here with others who are making it happen. Form a plan to incorporate the right foods and exercise into your life -- the more comfortable you get with the changes and new life-style, the easier it is. I'm so happy you've joined us! Keep us posted on your progress. Best wishes!

[apple]

Re: I Changed My Mind!!!

Good for you not waiting! It's a great feeling once you realize how much control you have, and when you can start early, it's that much more cooler!!!

Speaking of coolers....if you got one handy, keep it full of good things while you're out celebrating the 4th. You'll be overprepared, but prepared for anything that comes your way.

[kellyf48]

Re: I Changed My Mind!!!

Congrats to u. I wish i didnt fail the 1st 4x I tried. After I found this board I am @ day 10 with 10lbs gone and feel sooo good. My son and I walked 4miles after work today! Please come here everyday and ask anything that pops in your head, oh and don't forget your water and make sure u eat!! Somedays you dont feel like it but if you dont you'll get tempted 2 grab something not good 4 you. Best wishes on your journey!

[DAWNIMMEL]

Re: I Changed My Mind!!!

Congrats Lily on the decision to start. Don't let the fourth throw you. What I do is bring a homemade broccoli salad for everyone, made with ranch dressing instead of the sugar dressing, I put in walnuts instead of raisins and I use sharp cheddar cheese. Then I eat a cheese burger without the roll. That way I stay away from the macaroni salads and potato salads........Dawn

[Oh.2.B.Fit]

Re: I Changed My Mind!!!

That's GREAT Lily!!!
You're off to a great, possitive start, and are going to do wonderful

[daniejim]

Re: I Changed My Mind!!!

Welcome Lily. The most important thing is to have a plan in advance, so temptation won't catch you unaware.... dawn's broccoli salad sounds terrific (You shouldn
t eat walnuts during induction, though)... and also be sure to count the veggie portions... so July 4th sounds pretty yummy to me! barbeque time! Yep, but say no to BBQ Sauce ... welcome aboard!! Let's celebrate our independence from carbs that made us fat!!

[kellyf48]

Re: I Changed My Mind!!!

OHHH the broccoli salad sounds good!!

[GaynorA]

Re: I Changed My Mind!!!

Hey there ... well done on your decision. Wishing you all the best hon. Enjoy it. Lotsa luv to you.

[julirama723]

Re: I Changed My Mind!!!

Lil--YAYYYYYYYYYYYYY for you! I love your positive attitude and eagerness! I will admit, the first 4 or so days are the hardest, and once you get past those, it will become exponentially easier. I've been following Atkins for 10+ months now, and starting the plan has been THE BEST decision of my life. I never regret it, and I never feel deprived!

Make sure you are adventurous and try lots of new veggies and recipes. Don't let boredom take over! Check out Linda's site, she has FABULOUS ideas. Recipes marked with an asterisk (*) are induction-legal.

http://www.genaw.com/lowcarb/index.html

Welcome to Atkins and ADBB! I look forward to hearing about your success.

[sallyseachange]

Re: I Changed My Mind!!!

Great news Lili! You're off to a wonderfully positive start!

[Kerith]

Re: I Changed My Mind!!!

Congrats on your decision. I have come to find that there is always a "reason" or "season" to cheat. Most people tend to let the holidays give them an excuse to stray from plan, or to not start the diet. Good for you for starting today!

[Momtofour]

Re: I Changed My Mind!!!

Congrats on starting early!

I just did the same thing today. I fell off the Atkins wagon after 2 years (silly, I know) and I was going to start back on Friday the 6th. Instead I started today on the 5th. I am not putting my health off any more.

We can do this together!!!