how many carbs in...

[dimar97]

how many carbs in one cup of granulated splenda?

how many in sf syrup (like davinci)?

should everything be counted as one even if it says 0? - just to be safe???

[*Emma*]

Re: how many carbs in...

www.fitday.com

input every food you eat there everyday and it will give you the answer!

[Oh.2.B.Fit]

Re: how many carbs in...

I believe Splenda is 1 carb per serving.
It can be cunfusing cause it says 0.
I would do the same thing with the Davinci Syrups.
The limit on those is 3 servings per day.
Hope that helps

[Oh.2.B.Fit]

Re: how many carbs in...

48 teaspoons equal 1 cup
So one cup of Splenda wound be 48 carbs...hmmm?!?!?!

I'd wait for other advice lol

[SugarFreeSheila]

Re: how many carbs in...

According to Splenda's website, one cup of granular yields 24 total carbohydrates. Also, one of my site visitors was kind enough to forward to me the following reply from DaVinci regarding their sugar-free syrups: "There are 4 grams in a 750 ml bottle. It would average about 1.33 carbs per cup used."