Announcement

Collapse
No announcement yet.

How Much Water??

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    How Much Water??

    Im Drinking Bottled Water...about 7 To 8 A Day...is This Enough????









    SW 220
    CW 160
    GW 150








    IM FINALLY GETTING A WAIST!!:oha:

    There Is just no other way of life!!

    SUMMER IS ALMOST HERE!!:NewDay



    A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



    Tags: None
  • #2
    Re: How Much Water??

    Your water quota should be half you body weight in water. I am 156 so 78 oz. or
    64 oz. plus an additional 8 oz. for every 25 lbs. you have to lose!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment

    • #3
      Re: How Much Water??

      How much do you weight now? And how much you looking to lose?
      My hubby & I in the Smokies!




      Jan. 23/06 -183
      July 23 -159
      Jan. 23/07 - 154 - 29 lbs.
      Aug 16 - 153 - 30 lb. mark
      Sep 26. '07-148.5
      Nov 26-153
      April 1, '08-155
      July7 '08-155
      6/11/09-148 - 35 lbs. loss



      ~Karen~

      Comment

      • #4
        Re: How Much Water??

        Well I Weigh 205...seven Pds Down....i Would Like To Get To 150









        SW 220
        CW 160
        GW 150








        IM FINALLY GETTING A WAIST!!:oha:

        There Is just no other way of life!!

        SUMMER IS ALMOST HERE!!:NewDay



        A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



        Comment

        • #5
          Re: How Much Water??

          If you are drinking 7 bottles that should be plenty at 112 oz. Some say the more the better so 8 would really be great!
          My hubby & I in the Smokies!




          Jan. 23/06 -183
          July 23 -159
          Jan. 23/07 - 154 - 29 lbs.
          Aug 16 - 153 - 30 lb. mark
          Sep 26. '07-148.5
          Nov 26-153
          April 1, '08-155
          July7 '08-155
          6/11/09-148 - 35 lbs. loss



          ~Karen~

          Comment

          • #6
            Re: How Much Water??

            Great Thanks For Getting Back To Me...im Glad Im On The Right Track!!









            SW 220
            CW 160
            GW 150








            IM FINALLY GETTING A WAIST!!:oha:

            There Is just no other way of life!!

            SUMMER IS ALMOST HERE!!:NewDay



            A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



            Comment

            Previous template Next
            Working...
            X