A vegetarian's inquiry.

[daisy_lee_333]

I'm curious as to being a vegetarian and doing Atkins. I'm well aware this limits food choices, especially during induction tremendously, however, I'm wondering how many, if any of you out there, are vegetarians and following the Atkins path? Is there anything I should be aware of? Anything done differently? Please help!

[Alexa]

Re: A vegetarian's inquiry.

Hi there,

Welcome to ADBB

It is possible to do Atkins and be vegetarian, but it is probably more challenging. This thread from FAQ is really useful:

http://www.atkinsdietbulletinboard.c...ead.php?t=6729

Good luck and be sure to ask around if you have questions Also I'd be interested to hear how you get on as I used to veggie and still struggle with eating meat so as I get nearer goal I'm thinking about how I can eat less of it without my protein suffering.