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  • #1

    Day 1 Jitters...

    i got my Book yesterday! i stayed home from work and read and read and read... i love this new 2002 Version! sure is different from the Original Book... anyways... today is my 1st day of Induction! and what a day to start! 7/7/07! this will be a day to remember! im so excited!!! and also a little nervous... but after all the reading ive done i just know this will go well for me... this morning i had Eggs and a little Cheddar fried in Real Butter with some Sausage for breakfast...! Yummmmmmmmmm... i can really see eating like this everyday! im not going to weigh myself until next Saturday... and then................... i bet i will come back to you with at least a 2 or 3lb loss! im so excited! i know these Day 1 Jitters will go away as the day goes on... i hope i dont 'accidentally' put something into my mouth that i will regret later... ive read where people do that... IM GONNA TRY HARD!!! wish me luck! and thanks for all the great info!
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  • #2
    Re: Day 1 Jitters...

    Best of luck to ya tims! ALthough it's not luck that you need, it's determination and will POWER! Welcome to the boards!!
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





    MySpace

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    • #3
      Re: Day 1 Jitters...

      Welcome Tims! Good luck on your journey and its good to have you here! Come back often and let us know how your doing!
      F/26/5'4
      Restart Date: April 23, 2007
      Re-Restart Date: March 8, 2009
      Struggling with PCOS and Infertility issues.
      I WILL MAKE IT TO GOAL!




      Comment

      • #4
        Re: Day 1 Jitters...

        You can do this! I remember drinking some Sprite by accident (grabbed my daughters drink) when I first started Atkins. I pulled the car over and spit it out. My family thought I was nuts, but at least I didn't drink it.
        Michele SW250/CW 226/GW150 F, 38, 5'6"

        I was down to 175 in 2007 and I will get back there again!

        Comment

        • #5
          Re: Day 1 Jitters...

          Hi there Tims - after a very short time, watching carbs becomes a habit! So don't worry about it hon. You'll get there. Welcome to you.
          Start weight: 103.6 kg (227.92 lbs)
          Goal weight: 80 kg (176 lbs)
          Now weighing in at ...... 95.6kg (210.32)
          Total loss = 8 kg (17.6 lbs)



          Comment

          • #6
            Re: Day 1 Jitters...

            Welcome aboard, tims! You'll love the support you'll get here. Keep checking in all the time, especially when you are struggling. The biggest tip probably everyone here will give you is to PLAN. Just always have good foods available.

            Good luck!
            cheri

            "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
            "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

            Restart - 04/16/07
            F36 265/244/150
            Induction
            July Abs Challenge - 2100/2000
            July Mileage Challenge - 17/50
            July Push Up Challenge - 179/260
            Personal Challenge - Cheat Free Days - 1








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            • #7
              Re: Day 1 Jitters...

              Welcome to the board! Its great to read posts like this, gives me abit of push to want to do better in myself and not give up. I wish you all the best in this WOE Tims.

              Lol MomtoFour, I did something like this. I went to an interview and when asked what I wanted to drink I said Coke....not diet Coke! It was too late to change my order before I realised and didnt want to look silly in front of my interviewer so I had to drink it! Luckily it didnt effect me too much but still a silly slip up to make!

              Originally posted by Momtofour
              You can do this! I remember drinking some Sprite by accident (grabbed my daughters drink) when I first started Atkins. I pulled the car over and spit it out. My family thought I was nuts, but at least I didn't drink it.


              26 yr 5'2 F
              Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
              On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
              Current weight 10st 3lbs/143lbs.
              Ultimate Goal Weight 9 st/126lbs.

              Comment

              • #8
                Re: Day 1 Jitters...

                Welcome and good luck to you!
                Date to reach goal: I don't care, as long as it happens :P



                sigpic

                Wedding picture!

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                • #9
                  Re: Day 1 Jitters...

                  Welcome Tims! Good for you for getting hold of the 2002 edition! So... you started on 07/07/07... just think where you'll be on 08/08/08!! Possibly maintenance, or somewhere around there. And the time will go soooo quickly!

                  Best wishes on your Atkins journey to better health!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: Day 1 Jitters...

                    Thanks Ladies! day 1 was really easy! i knew it would be since im so motivated by all of you! this week is going to be a little rough, but i am prepared and cooking ALOT of chicken today to take during the week at work for salads and such... i have done all my shopping and im ready to go! im taking small baby steps right now, but by the end of Induction i think ill be running faster than i ever have! Thanks All...!

                    Comment

                    • #11
                      Re: Day 1 Jitters...

                      Good Luck Tims!
                      Donna
                      F ~
                      SW 93 kilos
                      CW 64 kilos
                      GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                      It does not matter how slow you go so long as you dont stop .....Confucious

                      Comment

                      • #12
                        Re: Day 1 Jitters...

                        Hey Tims welcome and congratulations on your decision to start a new way of eating! I am on my sixth day of induction and I just wanted to jump in here and throw my support to you too! Checking in every day really helps and I can't say enough about planning ahead. It really works!

                        See you around the boards

                        Deb
                        Starting Re-Induction 2/7/2010


                        Starting Weight 164 10/26/2009



                        Goal One: Clean Induction















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                        • #13
                          Re: Day 1 Jitters...

                          I think the jitter will soon be over shadowed by great weight loss!




                          HW 255 SW240
                          Starting Date: 7-14-09
                          07-14-09 240lbs
                          07-27-09 232lbs

                          mini goal 220 by 8-15-09 my B-day!

                          Comment

                          • #14
                            Re: Day 1 Jitters...

                            Sounds like you are doing great Tims. Good going on reading the book and getting all the plans in place. Luv to ya.
                            Start weight: 103.6 kg (227.92 lbs)
                            Goal weight: 80 kg (176 lbs)
                            Now weighing in at ...... 95.6kg (210.32)
                            Total loss = 8 kg (17.6 lbs)



                            Comment

                            • #15
                              Re: Day 1 Jitters...

                              Welcome Tims.

                              You sound really positive and focused. That is a recipe for success. You'll really know what we are all talking about after you have been in this for one week. It is a wonderfully healthy way to eat and it gets easier once you get accustomed to planning and drinking all your water. Visit often for motivation and answers to questions. This is a great place to come for support.

                              Good luck!
                              Candy
                              Candy
                              female/age 48 restart date 4/30/07
                              mini goal 180 by 7/28/07 achieved!
                              mini goal 170 by 11/1/07


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