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  • Vegetable and Beef broth

    My mom made some today, am I able to consume the broth and the meat and avoid the potatoes/carrots that are in there? I mean, sure I can, but will drinking the soup itself be ok to drink? I don't know what happens with veggies when it's being simmered in soup, heh.
    25/Male
    Higest Weight: 337lbs. 153.18 kilo
    2nd Go Around with Atkins: 281lbs. 127.23 kilo
    Currently: 263lbs. 121.82 kilo
    Mini-Goal: 250lbs.
    Final-Goal: Whatever, lol, lets just get to < 200, first!
    My FitDayMy Chat Journal Eating Journal



  • #2
    Re: Vegetable and Beef broth

    Some of the carbs will be in the broth because of cooking it together. It is impossible to tell how much though. Next time she makes soup have her divide some out for you before she adds the high carb veggies.

    When I make Chicken/veggie soup, I divide some out of the pot for me and then I add noodles to the rest that my family will be eating.
    Michele SW250/CW 226/GW150 F, 38, 5'6"

    I was down to 175 in 2007 and I will get back there again!

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    • #3
      Re: Vegetable and Beef broth

      Originally posted by Momtofour
      Some of the carbs will be in the broth because of cooking it together. It is impossible to tell how much though. Next time she makes soup have her divide some out for you before she adds the high carb veggies.

      When I make Chicken/veggie soup, I divide some out of the pot for me and then I add noodles to the rest that my family will be eating.
      Thanks for the reply! That's what I thought too :/, guess I'll avoid it. It smelled so good too.
      25/Male
      Higest Weight: 337lbs. 153.18 kilo
      2nd Go Around with Atkins: 281lbs. 127.23 kilo
      Currently: 263lbs. 121.82 kilo
      Mini-Goal: 250lbs.
      Final-Goal: Whatever, lol, lets just get to < 200, first!
      My FitDayMy Chat Journal Eating Journal


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      • #4
        Re: Vegetable and Beef broth

        I always cook beef broth but eat just the beef with my allowed veggies aside

        HW..........215:eek:
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        145.......
        140.......
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        I believe I can fly ... I believe I can touch the sky...

        Daniela Jimenez a.k.a. Delta Juliette
        San Diego, CA
        28 yrs .. 5'7"
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        • #5
          Re: Vegetable and Beef broth

          Originally posted by daniejim
          I always cook beef broth but eat just the beef with my allowed veggies aside
          Unfortunately mine was cooked with potatoes, I know this isn't allowed, and some carrots. Not sure about carrots though.
          25/Male
          Higest Weight: 337lbs. 153.18 kilo
          2nd Go Around with Atkins: 281lbs. 127.23 kilo
          Currently: 263lbs. 121.82 kilo
          Mini-Goal: 250lbs.
          Final-Goal: Whatever, lol, lets just get to < 200, first!
          My FitDayMy Chat Journal Eating Journal


          Comment

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