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  • Loose Bowels...

    Sorry guys i had to ask this....
    Am on the 7th day of induction...lost 3.7kgs and my clothes fit better...lost some inches...any am really happy with my self...have had lots of self control....( i cook for my family )
    anyway my niggering question is
    Yestersay had abit of diarreah in the morning....today also (twice)......and i noticed i have lost little today(less than other days) i weigh muself every morning when i wake up.
    Anyway is it normal....am not having stomch pains....






  • #2
    Re: Loose Bowels...

    Yep, thru the first week of induction some people complain of diarreah! usually bright yellow!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: Loose Bowels...

      Throw in a few pills of Alli and you'll be having a party in your pants!

      Loose bowels and then constipation, it takes awhile for your system to get used to the high fat diet.
      Grovemonkey
      5Ft10Inches,179cm 31yr Male
      110kg Start
      91kg Current
      80kg Goal

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      • #4
        Re: Loose Bowels...

        thanks to you all......i was thinking its the eggs.....have them every morning....
        Well if its normal then i can take it.





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        • #5
          Re: Loose Bowels...

          My problem was just the opposite--constipation! One week into the OWL portion I started getting a bit of diarrhea, which I must say was a relief actually.


          Be careful when using some of the packaged Atkins items like the protein bars. I found that the MALTITOL in some of those products if used too much can cause diarrhea in some of us.
          50/F

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          • #6
            Re: Loose Bowels...

            I have had that EXACT problem. For me it was not enough fiber. As soon as I started taking a fiber supplement, it was gone.
            27 F 5' 7"
            Before baby: HW:230/195 after 6 months on Atkins
            After baby and current restart: 210/207/120

            I'm too sexy.....for this bod; WAY too sexy for this bod

            Phase: Restarting a clean Induction as of 7/29/2007.

            Minigoals:
            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
            To get thru my second week clean: (8/12/2007)
            199lbs:
            189lbs:
            179lbs:
            169lbs:
            159lbs:
            149lbs:
            139lbs:
            129lbs:
            Goal!:

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            • #7
              Re: Loose Bowels...

              That still happens to me with sour cream or cream cheese.. the protein bars also gave me the poots LOL well not on atkins.. before that

              HW..........215:eek:
              SW..........205:frown:
              Mini Goals:starspin:
              200.......
              195.......
              190.......
              185.......
              180.......
              175.......
              170.......
              165.......
              160.......
              155.......
              150.......
              145.......
              140.......
              GW...135:D

              I believe I can fly ... I believe I can touch the sky...

              Daniela Jimenez a.k.a. Delta Juliette
              San Diego, CA
              28 yrs .. 5'7"
              Happily Married to a Minister and the Happiest Mom
              of all... Singer and Makeup Artist

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