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  • #1

    I'm on my way

    Hello everyone,

    Today is day 4 on induction and i'm starting to feel great. I'm calling this my pre-induction because i'm not doing 100% clean induction yet as i'm cutting out things a few days at a time, i've done sugar, wheat, diet drinks and now i'm doing coffee.

    I'm having 2 atkins meals a day and sometimes even 3 atkins meals a day. I have lost a few pounds but i put this down to not having sugar.

    I know this is not the way to start atkins but on monday i will start atkins 100% and i know i can and WILL do it this time. I have suffered with an eating disorder in the past and giving up different food group sends me into binge mode but this last 4 days my head is really clear, i'm calm and focused on what i have to do and how i will do it.

    Thank you to everyone, you all make this journey so much better that doing it alone.

    Mandy
    Mandy

    Restart Date: 01st August 2007
    Start weight: 196 lbs
    GW1: 190lbs reached 15th August 07
    GW2: 180lbs
    GW3: 170lbs
    GW4: 160lbs
    GW5: 150lbs
    GW6: 140lbs
    GW7: 130lbs
    GW8: 120lbs Target Weight by 20th Dec 07 for Holiday in new york.

    Goal: To be happy & healthy and buy lot's of new clother for my holiday.
    Tags: None
  • #2
    Re: I'm on my way

    Congratulation Mandy. Glad to hear your positive outlook. Stick with us here at this board and you will find living the Atkins way is the way to go! Good luck during your official induction. I am sure you will be sharing your successes in no time.

    Candy
    Candy
    female/age 48 restart date 4/30/07
    mini goal 180 by 7/28/07 achieved!
    mini goal 170 by 11/1/07


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    • #3
      Re: I'm on my way

      What an interesting way to start. That should help with the induction flu that we all seem to get in one form or another. You may not have any of that at all. Let us know how your induction goes and good luck to you.

      Age: 42
      Height: 5'5"





      PLEDGING FLIGHTS CHALLENGE
      Virtual Buildings Finished!
      Currently climbing Mount Everest, Nepal 47,720/58,070

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      • #4
        Re: I'm on my way

        Way to go! Do what works for you, and when you start for real Monday, it ought to be pretty easy for you. Good luck!
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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        • #5
          Re: I'm on my way

          HI Mandy and welcome to the board.. if you have any questons at all be sure to pop in and ask! Goddluck!
          Donna
          F ~
          SW 93 kilos
          CW 64 kilos
          GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
          It does not matter how slow you go so long as you dont stop .....Confucious

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