I posted this on a different forum with no luck..maybe it will do better here!
I've heard a lot about coconut oil lately and from what I've researched it seems like a great things, especially for low carbers. Does anyone incorporate it into their meals? Just looking for any input on it!
I've heard a lot about coconut oil lately and from what I've researched it seems like a great things, especially for low carbers. Does anyone incorporate it into their meals? Just looking for any input on it!

23/F
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