Why no Iron?

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  • maeg
    ADBB Amateur
    • Jun 10, 2007
    • 38

    #1

    Why no Iron?

    I have a quick question - Why (and I've read this a few times on the board) does everyone reccomend a multivitamin with NO iron? I would look in my DANDR, but I lent it to my sister.. Does it stall weight loss?
    Maeg












    MINI GOAL #1 - 210 LBS July 8, 2007

    MINI GOAL #2 - 200 LBS
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #2
    Re: Why no Iron?

    the short and sweet answer is because you are getting plenty of it by the induction foods that you eat and you don't want to overdo.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • maeg
      ADBB Amateur
      • Jun 10, 2007
      • 38

      #3
      Re: Why no Iron?

      Oh, okay. That makes sense. So I take it too much is bad for you?
      Maeg












      MINI GOAL #1 - 210 LBS July 8, 2007

      MINI GOAL #2 - 200 LBS

      Comment

      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081

        #4
        Re: Why no Iron?

        here is a really good thread with loads of info.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • maeg
          ADBB Amateur
          • Jun 10, 2007
          • 38

          #5
          Re: Why no Iron?

          sorry, there was no link.
          Maeg












          MINI GOAL #1 - 210 LBS July 8, 2007

          MINI GOAL #2 - 200 LBS

          Comment

          • jimmie 48
            MODERATOR
            • Jul 14, 2004
            • 36081

            #6
            Re: Why no Iron?

            so sorry, my mind is gone. just ask one of the other buds that know me. lets try this one.

            http://www.atkinsdietbulletinboard.c...ad.php?t=43213
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

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