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Be Careful about Barbeque Sauce...

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  • Be Careful about Barbeque Sauce...

    i eat steaks all the time and brisket.. and i used to always use barbeque sauce.. well untill i started the atkins i didn't know barbeque sauce had so many carbs.. it's like 11 grams per serving for some brands.. i think A1 steak sauce only has like 5g per serving.. but this almost got me the other day ..
    starting weight:295
    current weight:270
    goal weight:215

  • #2
    Re: Be Careful about Barbeque Sauce...

    lesson learned!
    30/F/5'6"
    Start Weight 245+lbs. in January 2004
    rerererererestart 6/08/2007 @ 185
    6.2 FEET of FAT GONE
    In MY JOURNAL, you can say BOOBIES!





    MySpace

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    • #3
      Re: Be Careful about Barbeque Sauce...

      KC Masterpiece Classic Blend .. Great stuff and low carb! I get mine at Walmart.


      Betty
      [/IMG]

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      • #4
        Re: Be Careful about Barbeque Sauce...

        And it has tons of sugar! I live in a small area and it's so hard to find low carb sugar free items.

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        • #5
          Re: Be Careful about Barbeque Sauce...

          All I use is Waldens Fams BBQ sauce. It's carb, calorie and sugar free (it says). It's in the diabetic/sugarfree section of the super market. This is what it looks like...

          Walden Farms

          It's really good. I make ribs and things in the crockpot with it, and Serena and Michael like it too
          *~Nicole~*
          Highest 350
          2/1/07 Start 320
          Current 248

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          • #6
            Re: Be Careful about Barbeque Sauce...

            Here's a link to their main page...

            Walden Farms SugarFree/CarbFree
            *~Nicole~*
            Highest 350
            2/1/07 Start 320
            Current 248

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