bad weekend

[MANDYTHROWER]

Hello,

I've had the worst weekend. I started induction on friday after a 2 day binge, i was going to wait until today to start but was off work on friday so i had 3 day to deal with induction flu and i really didn't want to turn a 2 day binge into a week long binge so i started on friday. i had really bad headachs, i was so sleepy, i felt sick and dizzy but i'm so glad it's over so whenever i'm tempted to eat some sugar i will thing about this weekend and how bad i felt and i now know what sugar does to my body. When i've read through other peoples post about induction flu and they say who they 'wake up one morning feeling great' i never understood it because i alway thought it would take me longer to feel better but this morning i woke up and i did feel great. I feel so positive and can see the clear path of what i have to do to get to my target and the finish line.

Thanks Everyone
Mandy

[Alexa]

Re: bad weekend

Hi Mandy,

Yes induction flu is not nice but good for you for going through it again. Glad you feel better now

As you say, it is a good reason to stay on track too.

[BluegrassMama]

Re: bad weekend

Hi Mandy! Sorry you had such a crummy weekend--but you're on the right track now! I never really got the Induction Flu, but after a few weeks on Atkins three years ago, hubby and I "treated" ourselves (haha) to a huge cheat meal. The next morning, I felt so horrible--it was like I had been drinking the night before! Incentive not to cheat, I guess

Glad you're feeling better. Wishing you lots of success on your new WOE!