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Ok guys it is the 6th day but techinally in 5 when i woke up with morning i had already lost 11 pounds from the atkins diet. I am so excited about this. At this rate it will all be gone in like 5 months. See i started out 210 but my main goal is 140 so yeah at the rate i am loosing and how good atkins is i wouldn't doubt i would be down to that by then.
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Re: Weight I have lost
GOOD 4 U! ISN'T EXCITING THE FIRST WEEK? THE WEIGHT COMES OFF QUICKLY IN WEEK ONE SO TRY NOT TO GET DISCOURAGED IN THE WEEKS TO COME WHEN THE WEIGHT LOSS STALLS A LITTLE. JUST TAKE IT ONE DAY A TIME, AND IN NO TIME YOU WILL START TO MELT...GOOD LUCK!!!!!!!!
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F/33yrs./HW:227/SW:211/CW:202/GW:155
Start Date: 7/14/07
ReInduction Start Date: 8/6/07
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Re: Weight I have lost
Weigh to go
Keep up the good work!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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