Announcement

Collapse
No announcement yet.

A few questions about vitamins...

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    A few questions about vitamins...

    Hey everyone. I've been taking an equate women's multivitamin every night before bed. I just read in the book that the multivitamin we take should not contain iron...and that vitamin does!

    What do you guys take?
    Started AGAIN 3/23/2009
    29/f 5'5 235/226/145 (maybe 135, we'll see.





















    Tags: None
  • #2
    Re: A few questions about vitamins...

    Centrum Silver. The box says its for 50+ years old, but dont worry about that!
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

    Comment

    • #3
      Re: A few questions about vitamins...

      GNC without iron. You'll definitely be able to tell they're in your system! lol




      F


      My Journey

      Comment

      • #4
        Re: A few questions about vitamins...

        I am a Centrum Silver guy myself. Forty was close enough to Fifty for me.
        Male
        Height: 6 ft

        SW 418
        CW 283
        GW 218
        Started on May 1, 2006

        Proud member of the Century Club






        Comment

        • #5
          Re: A few questions about vitamins...

          Thanks everyone
          Started AGAIN 3/23/2009
          29/f 5'5 235/226/145 (maybe 135, we'll see.





















          Comment

          Previous template Next
          Working...
          X