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  • New Beginnings

    i am not so sure where this post might go so i just thought i'd stick it here and see how it goes. FINALLY things have slowed down SOME here. i spent some time thinking today (well, i was stuck in a meeting at my district office and my mind sort of wandered....... ). i spent some time thinking long and hard about my new beginnings. i blew the LD challenge. i signed up to lose 5 pounds and it did not happen. i did not gain, but i did not lose. there is no excuse for that.

    when i joined the forum in march i had a goal of 155 for my wedding date. if getting into a wedding dress won't motivate you, nothing will! it was a battle but thanks to all my friends here, i made it! 43 pounds later, i zipped that dress up and felt like a princess. i did have some folks wondering if i would hang in there AFTER the fact. well my friends, i am still here!!! your motivation and your example has helped keep me true. so i was trying to think of reasons today why i am not making much progress. some would say holding my own is progress. i am too "type A" to agree.

    it is hotter than 10 hecks here. yet still i exercise. i can't take regular potty breaks now at work, yet i chug my water! i have had company all summer long from right after the honeymoon until 2 days ago, yet still i ate on plan. so what gives????

    i think i need a goal to work toward that is meaingful to me, one that makes me feel really challenged and will stretch me beyond what i am used to doing. if i don't make that goal, it does not mean i failed. it just spurs me on to try that much harder. i SHOULD have taken on the LD challenge like that. heck it was just 5 pounds! i will NOT make excuses and use our summer chaos as a reason for not "getting there." those are just the facts of life, not excuses. i maintained a lifestyle thru the summer but really did not achieve much more than that. so now...time for a new beginning

    i love "firsts." septermber 1 is this saturday. it is time for a new beginning!!! i am making " i'll be a 140 pound turkey on thanksgiving" my new personal goal. there. it is written, it is already on my calendar. and i have made a list already of the ways i intend to make that goal. i will go in later and change my ticker. i also have a SECRET SURPRISE for my buddies here but i can't tell you for two weeks. i just want to see what happens first!!!

    i wanna thank my pal jess, miss joy, our own julie, my bud caryl, carmel in ireland, miss elsy, nicole!!!, and lots of other friends here for sharing, caring and motivating. i am in this for the duration....gonna tweek, amp up, gear up, stay positive, and work this til i achieve....i met my goal. i never thought that would be possible to be 150 again....now 140, which seemed a dream, now seems a reality. just wanted to make this public. i am accountable. thanks for giving me the chance to do that!!! (anyone else who is making a new beginning, jump in with me. it's not a "challenge"....but we can get there together!!)





    started atkins 2/18/07
    5'7"........193/150/150

    "it's not having what you want; it's wanting what you've got"
    "you can't control the ocean but you can learn to ride the wave."

    sigpic

  • #2
    Re: New Beginnings

    This is very motivational Betsy! I have no doubt you'll do it! I don't know if I'll make my goal for the LD challenge either. But I'm not going to let that stop me from continuing down this journey. I don't know exactly where on the scale its going to take me (I'd like it to be 175), but I know I'm going on the trip!

    Kind of like my dog...he jumps in the truck without a clue where we're going...all he knows is he's going somewhere! LOL

    Anyway, I just want to add (and I'm totally speaking for myself here)...we can talk all we want about what/how/why/etc of this, but it is the ACTIONS that we take (or don't take) every single day that make it happen.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment


    • #3
      Re: New Beginnings

      ooooh I like secret surprises!! You sound really motivated Betsy . My body does what it wants in its own time so no matter how hard i try it is still stubborn!!! grrrr . But i hang in there and keep pushing it.
      Donna
      F ~
      SW 93 kilos
      CW 64 kilos
      GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
      It does not matter how slow you go so long as you dont stop .....Confucious

      Comment


      • #4
        Re: New Beginnings

        First of all let me congratulate you on your weight loss thus far. Secondly let me say that taking responsibility for any situation is the first step to changing it. I know that you will make your goal. Keep us posted.
        F/44yrs/5'5"

        206.5/158/140



























        Comment


        • #5
          Re: New Beginnings

          Wow Betsy...great post...I am committed to continuing this...I know that I am accountable...and I know that I have total control over how much I drink, what I eat and whether I exercise or not. I know that if I neglect myself, I can't blame anyone for it...it is MY CHOICE...My CHOICE is to reach my goal and to do all that is necessary to get there...I thank God for this board on a daily basis...It has kept me strong and made me come back when I strayed this summer...Not gonna reach my LDC goal (what was I thinking 11 pounds ) But I will have slimmed down and lost (don't know how much as my scale is hidden ) And I know I am not a quitter...and neither are you...God Bless...
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

          Comment


          • #6
            Re: New Beginnings

            Betsy, great post... thanks for pointing me in this direction. Will think about exactly what I want to achieve (other than stopping falling off the freakin' wagon). I'm like Joy's dog --not quite sure where I'm going yet, but I'll hop in the truck...
            F/37/5'7" ~ Started: 8/1/06.
            Links: My Journal~ On "loose" skin

            sigpic

            Comment


            • #7
              Re: New Beginnings

              Great motivational thread
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment


              • #8
                Re: New Beginnings

                Originally posted by misplaced southerner
                i love "firsts." septermber 1 is this saturday. it is time for a new beginning!!! i am making " i'll be a 140 pound turkey on thanksgiving" my new personal goal. there. it is written, it is already on my calendar. and i have made a list already of the ways i intend to make that goal. i will go in later and change my ticker. i also have a SECRET SURPRISE for my buddies here but i can't tell you for two weeks. i just want to see what happens first!!!

                i wanna thank my pal jess, miss joy, our own julie, my bud caryl, carmel in ireland, miss elsy, nicole!!!, and lots of other friends here for sharing, caring and motivating. i am in this for the duration....gonna tweek, amp up, gear up, stay positive, and work this til i achieve....i met my goal. i never thought that would be possible to be 150 again....now 140, which seemed a dream, now seems a reality. just wanted to make this public. i am accountable. thanks for giving me the chance to do that!!! (anyone else who is making a new beginning, jump in with me. it's not a "challenge"....but we can get there together!!)
                I am restarting (atkins and slim in 6) again on the 1st too. I would like to be a 120 pound turkey by thanksgiving!
                Kristy Started Atkins for the 3rd time on 09/01/07

                I am allergic to Carbs - I break out in Fat!


                Female 30 5'3 - was 190...now 135...goal 120 (maybe 115)...My last 15 pounds LOVES me!


                Mini Goals - stop weighing every day and restart my slim in 6 workout







                Comment


                • #9
                  Re: New Beginnings

                  Hey, Kristi, I've missed you, girl! Me and Misplaced Southerner and maybe some more are going to do SI6 in October, start a thread and we'll join you. Good luck on the weight and the pixie of pain!

                  New Beginnings--that sounds really great, Betsy! Your pictures are great!

                  I just have 20 pounds to go now, and I need to focus on staying steady and not getting distracted with all that's going on. I also need to focus on other changes in my life so I don't go back to where I was.

                  You're doing fine and I know you'll make it! It's inspirational to see how we all change more than weight going through Atkins.
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment


                  • #10
                    Re: New Beginnings

                    You look SMOKIN HOT in those pics...wow!!!!! I don't like surprises either, can we have a hint PLEEEZZZZEEE...
                    Hey, you are the exact same weight I am and my goal I is around 140, by Thanksgiving, I'm so exicted, yet scared for maintenance...don't ever want to be big again...thanks for this message, it's just what I needed to hear. Hugs, Michelle.



                    No Jeopardizing In January Challenge

                    Comment


                    • #11
                      Re: New Beginnings

                      wow! i had no idea that my own rambling would strike a chord in all of you but isn't it GREAT that we are all still charged up to do our best even after we fall and fall short and make mistakes or have been at this a while? that just means one thing...WE ARE LIFESTYLE GIRLS!!!!!

                      joy, i love the dog analogy!!! and you speak for me as well. i am responsible for ME!

                      hi donna!!! so good to see you. yes, you can do all you can do and then....wait to see how the body reacts. but if we are consistant then we will see all KINDS of benefits.

                      thanks fowlergirl. i will keep you posted for sure. i know it will be a slow process...i am also learning patience!!!

                      quekjian...no way girl...we are NOT quitters. no we are NOT!

                      ((((((((((ADENA)))))))))))....you know what i'm thinking huh friend???

                      thanks elizellen.....you motivate ME!

                      hi dixie-girl!!! so glad to see you! we'll be gobbling our way to the rose parade won't we?

                      hi caryl! talk about a lifestyle girl! yep, we have changed in LOTS of ways!!!

                      aawww michelle, you make me blush, blush blush....thanks !!!.....your hint is this...i need a new pair of shoes. i am scared of being heavy again too. i never want to feel like that again....well, we are going to fight it every day and revel in our newfound health...no reason to go back!!!

                      wow...YOU GUYS CHARGE ME UP!!!!!!! i feel like a fighter jumping around in the corner of the ring, taping up the wrists, tying up the gloves, EYEING THE OPPONENT!!!!!!!! i am BIGGER,BETTER, STRONGER and SMARTER than that evil carb monster....YOU ARE TOO!!!!!! can you hear that rocky theme song.......picture yourself charging up those steps. reaching the top and jumping up and down, pumping your fists into the air WHEN, NOT IF YOU REACH YOUR GOAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!

                      (i promise i have not been drinking!!! i am just so excited!!!)





                      started atkins 2/18/07
                      5'7"........193/150/150

                      "it's not having what you want; it's wanting what you've got"
                      "you can't control the ocean but you can learn to ride the wave."

                      sigpic

                      Comment


                      • #12
                        Re: New Beginnings

                        Originally posted by LooseShoes
                        Hey, Kristi, I've missed you, girl! Me and Misplaced Southerner and maybe some more are going to do SI6 in October, start a thread and we'll join you. Good luck on the weight and the pixie of pain!

                        New Beginnings--that sounds really great, Betsy! Your pictures are great!

                        I just have 20 pounds to go now, and I need to focus on staying steady and not getting distracted with all that's going on. I also need to focus on other changes in my life so I don't go back to where I was.

                        You're doing fine and I know you'll make it! It's inspirational to see how we all change more than weight going through Atkins.
                        Hey! I missed ya’ll too! I don’t think I can wait till October…gotta start right away or I will lose momentum! Maybe I will do it again when you start in October…call it “the slim in 6 look less scary by Halloween challenge”…wait that is only 4 weeks…hmmm ok call it “the slim in 6 get smaller drumsticks by Thanksgiving challenge” . ok that was just silly…I think I will leave it up to ya’ll to set up and name the challenge.
                        Kristy Started Atkins for the 3rd time on 09/01/07

                        I am allergic to Carbs - I break out in Fat!


                        Female 30 5'3 - was 190...now 135...goal 120 (maybe 115)...My last 15 pounds LOVES me!


                        Mini Goals - stop weighing every day and restart my slim in 6 workout







                        Comment


                        • #13
                          Re: New Beginnings

                          Wow! misplaced... you look so good! You totally make me want to start slim in 6... I wanna be like you! lol! I know what you mean about sept 1st. seeming like a new beginning... summers are really hard, but once school starts... it's a whole new season... almost like the new year. Time to make resolutions...
                          I seriously think you should be very proad of yourself for maintaining your wt loss! that can be so hard to do! I'm giving you a big pat on the back right now! You rock! Your body has probably been adjusting to the new wt and now it will be easier to start losing again! 'Thanksgiving 140lb turkey' you're too funny! That's a great goal though!
                          liz
                          Highest wt 227
                          Atkins start wt 215
                          Restart 1/29/10 201
                          Current 195
                          Goal 149








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