Announcement

Collapse
No announcement yet.

im HUNGRY!!!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    im HUNGRY!!!

    today is day 2 for me and im HUNGRY! i mean HUNGRY! and im eating... its just that as soon as im done, im hungry again! i ate good this morning... 2 eggs, sausage, a little cheese, cooked in butter (and my Decaf with HC)... had a few cucumber slices and 1 string cheese for my snack, and here it is almost 11am and im hungry again! and YES ive been drink water all morning... what could this be? and how can i slow it down? when i used to eat carbs i stayed full for a long time because i was filling up on Bread or Potatos or Rice or something like that... WHAT CAN I EAT NOW THAT WILL KEEP ME FULL FOR WHILE INSTEAD OF CARBS?


    Tags: None
  • #2
    Re: im HUNGRY!!!

    fat, fat, fat! fat will supress your appetite the best...

    but if you're hungry dont be afraid to eat, it will pass in a couple of days and you'll be posting here saying "ugh i cant face food" honestly!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: im HUNGRY!!!

      that is the strange thing about atkins compared to all other diets.
      most diets starve yourself to death.
      atkins says , go eat a steak , a burger no bun, chicken salad.
      It took me a whole week of induction before hunger pains really went away.
      Now there are times I forget to eat, and that really never happened before in my life.




      My Weight Chart:
      >
      "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

      Comment

      • #4
        Re: im HUNGRY!!!

        As long as I eat every few hours I don't have hunger pains.
        I agree with Emma, if you're body is asking for food then feed it.




        F


        My Journey

        Comment

        • #5
          Re: im HUNGRY!!!

          Yup, yup, it was like that for me for the first five days or so. Then all of a sudden............no appetite.

          Whenever you are hungry on this woe, no matter what stage you are in, you MUST eat. It isn't an option. You don't get to decide. It's a RULE!
          Start date: 7/29/2007

          Scale: SW:235 CW:193
          GW:150

          Tape Measure: I've lost 42.5 inches as of 3/15/2008

          Mini goals:
          215 - met 9/10/07
          205 - met 10/17/07
          195 - met 2/20/08
          180

          I survived a two-month stall!

          [

          Comment

          • #6
            Re: im HUNGRY!!!

            I'm still like that, so I eat ALL THE TIME, and i have lost 22 pounds in 3/5 months, don't be afraid to eat, just be careful to eat the right stuff.



            No Jeopardizing In January Challenge

            Comment

            • #7
              Re: im HUNGRY!!!

              Originally posted by Promise
              2 eggs, sausage, a little cheese, cooked in butter (and my Decaf with HC)... had a few cucumber slices and 1 string cheese
              That is NOT a big breakfast (IMO) If you are hungry, EAT. You said you were drinking water, and that's great because oftentimes thirst masquerades as hunger.

              If you are hungry, EAT.
              ~Joy

              Start 1/2/06 Goal 6/11/07 restart 1/2/09
              268.5/196/185
              QUIT SMOKING JULY 23, 2006 while on Atkins


              Just when you think you've eaten enough vegetables...EAT SOME MORE!
              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

              Comment

              • #8
                Re: im HUNGRY!!!

                Eat Eat Eat...the Fat stuff and it will help feel you.. I promise you in a few days you will be forcing yourself to eat..
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment

                • #9
                  Thank You!

                  Thanks Everyone!!! its so nice to know i can come here and get help when i need it! you all are Wonderful...! i made me a Nice Chicken Salad with lots of Mayo and put it on a bed of Greens for lunch... Yummmmmmm... nice to be able to have that Fat! and now im full... i guess im just going to have to get used to this new way of eating... it wont be hard tho, since i can eat like this and stay full and happy all the time... and dont worry... i wont Over Do It... and ill be sure to keep drinking Lots of Water! i even tried a Ketostix and it was kinda Pinkish Purple! i wont depend on them, but its nice to know that on day 2, im in ketosis... im so happy to have you all to help... Thank You Again...!


                  Comment

                  • #10
                    Re: im HUNGRY!!!

                    Alright!! You go girl! It's so nice to know that you can eat delectable foods that really fill you up and still lose weight and improve your health. It will all settle down very soon and you will be on your way.

                    Sunny!
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                    Comment

                    • #11
                      Re: Thank You!

                      Originally posted by Promise
                      Thanks Everyone!!! its so nice to know i can come here and get help when i need it! you all are Wonderful...! i made me a Nice Chicken Salad with lots of Mayo and put it on a bed of Greens for lunch... Yummmmmmm... nice to be able to have that Fat! and now im full... i guess im just going to have to get used to this new way of eating... it wont be hard tho, since i can eat like this and stay full and happy all the time... and dont worry... i wont Over Do It... and ill be sure to keep drinking Lots of Water! i even tried a Ketostix and it was kinda Pinkish Purple! i wont depend on them, but its nice to know that on day 2, im in ketosis... im so happy to have you all to help... Thank You Again...!
                      Hahah The hardest part about starting Atkins in my opinion is getting your head around the fact that YES YOU CAN EAT and YES YOU CAN HAVE FAT!
                      Pretty soon your appetite will decrease and you will be forgetting to eat!
                      Goodluck!
                      Donna
                      F ~
                      SW 93 kilos
                      CW 64 kilos
                      GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                      It does not matter how slow you go so long as you dont stop .....Confucious

                      Comment

                      • #12
                        Re: im HUNGRY!!!

                        I'm at day 5 and still feel a little hungry at times. Thanks for the advice on eating fats. Now, here is my question to you...can you eat turkey pepperoni during abduction period?
                        I won a book on E-bay and I'm waiting for it's arrival. I was mistakingly snacking on regular pepperoni then yesterday realized it had dextrose in it.







                        Female 51 years young, 5'6"
                        SW/179.2 Started 9/9/07
                        CW/171.6
                        GW/150


                        1st Week Induction - Down 7.6 lbs.

                        Can I do this? You bet your :censor: I can...with plenty of help.:)

                        Comment

                        • #13
                          Re: im HUNGRY!!!

                          Originally posted by MsThang
                          I'm at day 5 and still feel a little hungry at times. Thanks for the advice on eating fats. Now, here is my question to you...can you eat turkey pepperoni during abduction period?
                          I won a book on E-bay and I'm waiting for it's arrival. I was mistakingly snacking on regular pepperoni then yesterday realized it had dextrose in it.
                          You can as long as you know what the ingredients are.

                          Sunny!
                          People who say it can't be done, should not interrupt those doing it.


                          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                          ~~Herodotus


                          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                          Sunny's Secrets: My Journal



                          Comment

                          Previous template Next
                          Working...
                          X