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its Finally Under Control...!

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  • its Finally Under Control...!

    today is Day 5 of Induction, and i FINALLY have my Appetite Under Control...! Wow!!! what a week this has been for me! i was So Hungry all the time! it seemed like an hour after i ate, there i was HUNGRY AGAIN! i Truly Appreciate all the Support i was given on HOW to EAT correctly and ADD Fat to my Meals to help keep me full longer! Today, me and my DH were at the Marina taking a Loooooooooooong walk and when we finally sat down to talk, i realized it had been about 3 or 4 hours since i last ate and i WASNT HUNGRY! instead of eating Eggs again this morning for Breakfast, i chopped up and cooked up 1/2 a Chicken Breast in a little Butter and Steamed some Broccoli, then i put it together in a bowl and chowed down! it was really Yummi...! who ever thought i would be eating this way and LOVING IT!!! i guess now that i have my appetite under control, i can really start enjoying my menu's my DH was so suprised when he asked if i wanted anything at that little 99 Cent Quickie Chinese Food place we stopped at on the way home and i said No Thank You! when i looked at it, almost every single thing was coated with 'something'... so i told him i would just eat at home... he just said ... Ha Ha!!! i told him that I AM GOING TO DO THIS! and he just smiled and gave me a Great Big Kiss...!
    What a Nice Day ive had today! i just had to pop in and let everyone know ~~~ IM ON MY WAY!!!



  • #2
    Re: its Finally Under Control...!

    That's fantastic! You're over your first major hurdle now, and it just gets better from here!
    5'4" Female, 39 Years



    Restarting after Major Ups & Downs!
    • SW: 194.5 [October 22, 2008]
    • CW: 165.0 [February 12, 2009]
    • GW: 150


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    • #3
      Re: its Finally Under Control...!

      Good job, you are doing great, i can relate....last night we went to a Japanese steak house and i kept asking if the items we were being served had sugar in them and every answer was "yes", so needless to say, i didn't eat.....and my dh said "you deserve something for as hard as you have worked" and i told him, "you are right, I deserve what I can make at home in the higher rungs of the diet, but not here, I'm not jeopardizing this WOE, not even for one night". So i ate when I got home....I was actually ok watching everyone eat, it didn't bother me, cuz I knew I would be grateful when I woke up in the morning, and I was.....



      No Jeopardizing In January Challenge

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      • #4
        Re: its Finally Under Control...!

        Great news! And from here on in, it just gets easier!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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