quick question

[FAT2PHAT]

i recently discovered that lindas low carb site (love it!) im going to make the cabbage and chicken casserole tomorrow and was wondering how much a "serving" is? im assuming 1 cup..??? thx guys!

[Elizellen]

Re: quick question

Not sure which recipe you mean but here is one of hers

ALLIECAT'S CHEESY CHICKEN BACON CABBAGE CASSEROLE
8 slices bacon, chopped
1 medium cabbage, chopped, about 36 ounces
1 small onion, chopped, 2 1/2 ounces
1 green or red bell pepper, chopped
2 tablespoons butter or bacon grease
Salt and pepper, to taste
4 cups diced cooked chicken breast, 18 ounces
1 cup sour cream *
8 ounces cheddar cheese, shredded
4 ounces cheddar cheese, shredded
Paprika

She lists how many servings the whole recipe makes, so you can calculate it fairly easily This recipe she says is 8 servings so you need to divide the whole casserole into 8 portions.
So if I wanted to make just 2 servings at once I would adapt the recipe like so

ALLIECAT'S CHEESY CHICKEN BACON CABBAGE CASSEROLE
2 slices bacon, chopped
cabbage, chopped, about 9 ounces
onion, chopped, 5/8 ounce
1/4 green or red bell pepper, chopped
1/2 tablespoons butter or bacon grease
Salt and pepper, to taste
1 cup diced cooked chicken breast, 4 1/2 ounces
1/4 cup sour cream *
2 ounces cheddar cheese, shredded
1 ounce cheddar cheese, shredded
Paprika

Of course I would use a much smaller dish to make it in!!