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  • #1

    I had an epiphany!!

    I was grocery shopping tonight and ended up in the cookie aisle.

    I was looking at them... the carbs were just over the top.

    Then some little voice inside of me "Don't feel deprived... Feel FREE"

    I have to tell you, I DO feel free. At first I wanted those things (hubby is out of town, who'll know what I eat?) I will!!

    I feel SO much better drinking my water, eating my chicken and veggies. I sleep better, I have TONS more energy. I'm so alert!! And I am proud!

    Proud of my heathly eating... I know what's in my food!! and proud of sticking with this diet no matter what anyone says.

    I walked away from that cookie aisle and I hold my head up high and say to you...

    I DO feel free!!
    No trees were killed in the creation of this post. However, many electrons were terribly inconvenienced.

    Female/36 years young
    Induction Started: August 13th, 2007
    Loss Goal: 26 pounds
    Tags: None
  • #2
    Re: I had an epiphany!!

    Great post PrincessKiki, you made a great decision and I am going to rep you for it. I loved your sentence where you say you feel so much better drinking your water and eating your chicken and veggies. That is so true. Good going girl.
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






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    • #3
      Re: I had an epiphany!!

      That's great, Kiki! You're making this a way of life and not just a diet--that's the only way it works. Keep your head up high!
      Caryl
      Start 2/21/2007 212
      CW 6/22/2008 167
      Goal 124
      F 49 yo

      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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      • #4
        Re: I had an epiphany!!

        Well done
        Keep up the good work!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: I had an epiphany!!

          Congratulations!!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Re: I had an epiphany!!

            Awesome!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: I had an epiphany!!

              Freedom from food is so great, isn't it?!

              Great job!

              April 2007: 212
              Today: 190:D :walking
              1st Goal 189
              Goal: 165




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              • #8
                Re: I had an epiphany!!

                Good job!




                F


                My Journey

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