Day 13 - Atkins Diet Bulletin Board

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Promise

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Join Date: Jul 12, 2007

Posts: 401
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#1

Day 13

September 23, 2007, 06:59 AM

since 13 is my Lucky Number i just HAD TO weigh myself again, AND measure again, and im only down 2.5 lbs, BUT... i lost 3 inches too! Yippee! i know its not alot, but I feel so good about it i just had to jump in here and say YIPPEE!
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Bigtim27

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Join Date: Sep 18, 2007

Posts: 37
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#2

September 23, 2007, 07:29 AM

Re: Day 13

wow 3 inches! Congrats. I've yet to measure myself but tonight I will definatly do so. I wish I would have done that 13 days ago too.

start date-9/10/07
start weight- 314 cw-298 gw- 190
1st goal- 300- met 9/26/07 298 lbs
2nd goal-250
3rd goal-225
4th goal-190
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bradybunch

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Join Date: May 01, 2006

Posts: 5316
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#3

September 23, 2007, 08:08 AM

Re: Day 13

Good job Promise. Those inches lost are just as good as pounds.

Male
Height: 6 ft

SW 418
CW 283
GW 218
Started on May 1, 2006

Proud member of the Century Club
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#4

September 23, 2007, 01:27 PM

Re: Day 13

Great work
Keep on keeping on!!

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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