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20 lbs in 4 weeks!!!
So I started atkins 4 weeks ago and have lost 20 pounds and 12 inches. i am soooo excited . I started at 241 and now at 221 with about 60 more to go. !!!!
I love this diet!!!!
I love this diet!!!!
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Re: 20 lbs in 4 weeks!!!
let me be the first to say WOOOHOOOO!!! CONGRATS
SW 220
CW 160
GW 150
IM FINALLY GETTING A WAIST!!:oha:
There Is just no other way of life!!
SUMMER IS ALMOST HERE!!:NewDay
A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!
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Re: 20 lbs in 4 weeks!!!
WOW girl- you look great!!! How long have you been on atkins??Comment
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Re: 20 lbs in 4 weeks!!!
That's awesome!! Congrats!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 20 lbs in 4 weeks!!!
wow thats great!!Congrats!Comment
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Re: 20 lbs in 4 weeks!!!
Weigh to go
Keep up the good work!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 20 lbs in 4 weeks!!!
good job<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...zxwhlt9yu0.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>
Start Date: April 19, 2009
April 19 - 287
April goal - 272
May goal - 257
June goal - 242
July goal - 227
August goal - 212Comment
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