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  • #1

    I'm back, for the last time!

    Hi Everyone!!

    Some of you may remember me, but probably not. LOL. I'm Stephanie and I did Atkins a while back, had just enough success to get comfortable, fell off and here I am again, back at my same starting weight for the 5th time, ready to get this weight off.

    I know how Atkins works, I have read almost every book of Atkins, including the '72 version. I know what I'm supposed to do, I just could never follow through. Not thins time. I am not going to be afraid of going into OWL. I always stayed on Induction for months, got to 160 and then just quit b/c I was so happy with myself. And yes, I know that makes NO sence. LOL

    So I am really looking forward to meeting all of you...as you can tell by my # of posts, I am quite the talker...LOL....and this time will be no different.

    I look forward to meeting all of you and helping eachother out!!!!
    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

    **About me:**
    23/F/5'3"
    Start date: 7/14/2009
    Lost a total of: 15.75 inches!!



    Tags: None
  • #2
    Re: I'm back, for the last time!

    Welcome back Hunny. Nice to see you here again.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: I'm back, for the last time!

      Welcome back!!!!!!!! I just moved to OWL for the first time it was a little berve wracking of a decision to make given the security of induction BUT to make this a lifestyle one must move on! Best of luck to you!!!!!!!
      Heidi
      41-Female



      My Journal


      My Two Youngest



      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

      Comment

      • #4
        Re: I'm back, for the last time!

        Welcome back girlie! nice to see ya again!
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

        • #5
          Re: I'm back, for the last time!

          Hey there! I remember you!
          Welcome back!
          ♥Started Atkins on December 8th, 2005

          Officially Re-Focusing on 12-28-09.

          Was, Am, Will be: 280/222/175ish.
          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

          so:
          Restart Progress:
          12/28/09 ~ 235.1
          01/04/10 ~ 229.0
          01/11/10 ~ 229.0 Grrrrr....
          (Induction= only 6lbs but lost 10 inches! yay)
          01/18/10 ~ 227.4
          01/5/10 ~ 226.8
          02/01/10 ~ 222.6

          Comment

          • #6
            Re: I'm back, for the last time!

            Welcome back to the boards. I look forward to chatting with you.

            start date-9/10/07
            start weight- 314 cw-298 gw- 190
            1st goal- 300- met 9/26/07 298 lbs
            2nd goal-250
            3rd goal-225
            4th goal-190

            Comment

            • #7
              Re: I'm back, for the last time!

              Thanks guys!!!!

              Richt, Thanks!! It's good to see you too!!!

              Heidi, Oh you are going to be my idol for a while! LOL> I'm going to bombard you with questions when I hit OWL!! LOL> But you're right, it is a lifestyle change!!!!

              Emma & Adreliluc, I'm so glad you girls remember me! LOL. And OMG, you girls look GORGEOUS!!

              Bigtim, Thanks so much, I look forward to chatting with you as well!
              *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

              **About me:**
              23/F/5'3"
              Start date: 7/14/2009
              Lost a total of: 15.75 inches!!



              Comment

              • #8
                Re: I'm back, for the last time!

                Welcome Back!

                I'm back also so hope to be chatting with you soon!
                SW 158/ CW 149.5 / Final goal ?? 125-130

                5'5.5 - 47 years young

                My Journal

                Boot Camp - April 19-23

                Comment

                • #9
                  Re: I'm back, for the last time!

                  Welcome back to your ADBB family, Stephanie

                  I am glad you have decided to move on up the OWL rungs this time after induction
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • #10
                    Re: I'm back, for the last time!

                    Warm welcome back!!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

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