Just checking in - Atkins Diet Bulletin Board

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Bigtim27

ADBB Amateur

Join Date: Sep 18, 2007

Posts: 37
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#1

Just checking in

September 27, 2007, 08:21 AM

Ok so today is day 17 for me and I'm still going strong. To be honest this is the longest I've ever gone without cheating on any diet. Even when I did atkins the first time around I treated myself to a once a week indulgence and still lost 120 lbs in 7 months but this time I'm really pushing myself to not cheat at all and the funny part is the longer I've gone the easier its becoming. I have no desire to cheat and everyday so far I still have about the same will power I did on day 1 (except for football on this past sunday lol). Hopefully my will power will stay this strong. I'm determined to shed this fat body and I will not fail! All it is now is a waiting game really. Boy I can't wait for another 7 months or so though

start date-9/10/07
start weight- 314 cw-298 gw- 190
1st goal- 300- met 9/26/07 298 lbs
2nd goal-250
3rd goal-225
4th goal-190
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ThinSoon

Join Date: Jun 10, 2003

Posts: 1089
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#2

September 27, 2007, 12:32 PM

Re: Just checking in

Congratulations on Day 17!!

SW 158/ CW 149.5 / Final goal ?? 125-130

5'5.5 - 47 years young

My Journal

Boot Camp - April 19-23
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CATBLUE

ADBB Adventurer

Join Date: Aug 02, 2007

Posts: 246
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#3

September 27, 2007, 10:51 PM

Re: Just checking in

I'm proud of you that you resisted the football goodies...

Life Motto: Know the difference between an inconvenience and a problem.

Age: I'll be 50 on August 16th
Start:177 on 8/1/07
current:161, 8/30/07
restart 4/20/08 172
goal: 118-123 Which ever feels better
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Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
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#4

September 28, 2007, 01:30 AM

Re: Just checking in

Great work

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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sallyseachange

Moderator Emeritus

Join Date: Jan 15, 2005

Posts: 12313
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#5

September 28, 2007, 01:34 AM

Re: Just checking in

Thanks for posting this Bigtim! It's valuable for everyone to know how the longer you stay "clean" the easier it becomes. Once a week indulgences spell disaster for many.

Before and after:

PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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