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  • #1

    Since Tuesday!

    i started OWL this week on Tuesday... i started Induction on 9/11 which was a tuesday (only lost 2.5 lbs on Induction) and i decided to make Saturday's my "regular" weigh in day... so i get up this morning and Weigh Myself and im down 6 more pounds...!!! for a total of 8.5 now! Yippee!!! this has got to be the BEST WOE i have EVER learned...!
    Thank You All SO MUCH for all of your Support and Knowledge! Your The Best!!!


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  • #2
    Re: Since Tuesday!

    CONGRATULATIONS!!!!!

    Pat yourself on the back as you are DOING it!!!
    Bren
    female


    218/150 calling it goal!
    3/30/03

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    • #3
      Re: Since Tuesday!

      Congratulations! I am glad that you chose to go on OWL. This is where you will really learn this WOE. Continued success to you! Oh, and Go Cowboys!!!
      Don


      Before @ 360 At Goal 200

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      • #4
        Re: Since Tuesday!

        Great job!! Congrats!!
        F/5'5


        SW-180
        CW-160
        GW-135




        -20lbs
        5 inches gone so far

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        • #5
          Re: Since Tuesday!

          OWL is definitely where it's at! Induction is fine, but so many people find they do ever better once they get to OWL... clearly it's working for you. And the additional variety really helps with not feeling deprived.

          Congrats on your loss so far. Keep up the great work!
          F/37/5'7" ~ Started: 8/1/06.
          Links: My Journal~ On "loose" skin

          sigpic

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          • #6
            Re: Since Tuesday!

            Well Done! I agree its the best way to eat and I am NEVER going back to my old ways!
            Donna
            F ~
            SW 93 kilos
            CW 64 kilos
            GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
            It does not matter how slow you go so long as you dont stop .....Confucious

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            • #7
              Re: Since Tuesday!

              WOO HOO!!! Moving to OWL is usually a great success, and you've just confirmed this!!! Congrats!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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