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Good ?uestion For Ya!
how come you can eat a 1 Minute Muffin made with Flaxseed Meal and it Doesn't throw you OUT of Ketosis 
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Re: Good ?uestion For Ya!
Flaxseed meal is almost pure fiber.
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: Good ?uestion For Ya!
flax is very high in fibre and your body does not break this down, so the carbs are not absorbed into the bodyDonna
F ~
SW 93 kilos
CW 64 kilos
GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
It does not matter how slow you go so long as you dont stop .....Confucious
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Re: Good ?uestion For Ya!
Because during Induction fiber supplements like flax, psyllium and wheat bran are used as fiber supplements or as laxatives and they have very specific amounts.Originally posted by Promise
Thanks Ladies...! i cant wait to have 1... i know i have to wait till im higher up in Rungs... but if they are not so bad, how come we cant have them earlier? i really do miss bread, and i have heard how much these taste just like real muffins... i cant wait to try them... 
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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