Announcement

Collapse
No announcement yet.

cabbage ???????

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    cabbage ???????

    I started with 2 cups raw. I am cooking it with 4 oz off beef. On fitday there is a count for it cooked or raw. Now I know 2 c raw will be less than 2 c cooked. I've already got the beef in there so I can't really remeasure the cabbage.

    Any idea how to get the carb count on this? Pretty please!
    "I REFUSE TO BE DEFEATED"
    Tags: None
  • #2
    Re: cabbage ???????

    I'd say 1/4 cup or 1/2 cup cooked??? Not sure. personally I'm a guestamater these days but I've been doing this for awhile now so I know how much *not to have* lol.
    But cabbage is yummy I just love it cooked and in stir-fry's!
    ♥Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

    Comment

    • #3
      Re: cabbage ???????

      Calculate it based on the known factor ... you said it was 2 cups of raw cabbage so give yourself the nutritional value for 2 cups of raw cabbage. The point in have raw vs. cooked on fitday is that sometime you may not know have control over the "raw" ingredients. Since you are cooking it with the beef in a self contained way, it won't matter.

      When you are alone in your head, you are in a bad neighborhood.
      Start:494/current:170
      Began Atkins 1/4/2004

      Comment

      • #4
        Re: cabbage ???????

        Oh Irish, you're so smart... you make it sound all easy and stuff lol.
        why didn't I think of that??? hehee
        ♥Started Atkins on December 8th, 2005

        Officially Re-Focusing on 12-28-09.

        Was, Am, Will be: 280/222/175ish.
        Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

        so:
        Restart Progress:
        12/28/09 ~ 235.1
        01/04/10 ~ 229.0
        01/11/10 ~ 229.0 Grrrrr....
        (Induction= only 6lbs but lost 10 inches! yay)
        01/18/10 ~ 227.4
        01/5/10 ~ 226.8
        02/01/10 ~ 222.6

        Comment

        • #5
          Re: cabbage ???????

          Thanks you two. Irish I'll do that. It has lots of fiber I noticed!
          "I REFUSE TO BE DEFEATED"

          Comment

          • #6
            Re: cabbage ???????

            Yum...cabbage!!!
            [/IMG]

            Comment

            Previous template Next
            Working...
            X