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  • #1

    Low carb bread / pasta etc...

    Anyone tried them

    Some of them say 2 or 3 net carbs per slice or serving etc.

    http://www.lowcarbluxury.com/

    and the dreamfields pasta looks interesting??

    Only 5 grams of digistible carbs per serving?

    Thoughts??
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  • #2
    Re: Low carb bread / pasta etc...

    As with all products do make sure you check the ingredients to help you decide if they are 'legal' for your phase of Atkins.

    I posted some info about dreamfields in your other thread http://www.atkinsdietbulletinboard.c...ad.php?t=50017
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Low carb bread / pasta etc...

      I cant comment on these low carb breads but I've tried low carb bread mixes from Germany made from flax seed, almond flour and pumpkin seeds with a carb count of 2 per 100g.
      If these are any similar to what I tried they are quite good if nuts/seeds dont stall you.
      If you are on the right rung for all ingredients you can definitely try them.
      Date to reach goal: I don't care, as long as it happens :P



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      • #4
        Re: Low carb bread / pasta etc...

        I don't mind dreamfields though I was never a huge pasta eater to begin with, so i only have it rarely. It's also not in stores here anymore so not as easy to buy.

        I do eat bread, and have had low carb bread but have now switched to a whole grain bread. I find the low carb breads are chewy, and can sometimes have a soy taste to them. I have found a whole grain flax pan bread at walmart with 10g per slice that i buy, as well as a sprouted grains bread that also has 10g's. I have also had weight watchers ww wraps that are fairly low carb as well.

        That said, I'm in maintenance. I didn't try Dreamfields until I reached maintenance, and the low carb breads I added when I reached the grains rung, and I switched to the whole grain breads once i was in maintenance and knew how high my CCLL is.

        You shouldn't add any of these foods until you are at the appropriate rung or pre-maintenance, and even then very carefully to ensure they are not a trigger food for you.
        Jen, 39, F
        In maintenance



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        • #5
          Re: Low carb bread / pasta etc...

          I have had great luck (no stall) with the weight watchers wheat bread. 12 G for 2 slices!! Doesnt taste that bad either.
          male

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