Low carb bread / pasta etc...

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  • goonernumber1
    ADBB Amateur
    • Aug 17, 2007
    • 2
    #1

    Low carb bread / pasta etc...

    Anyone tried them

    Some of them say 2 or 3 net carbs per slice or serving etc.

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    and the dreamfields pasta looks interesting??

    Only 5 grams of digistible carbs per serving?

    Thoughts??
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: Low carb bread / pasta etc...

      As with all products do make sure you check the ingredients to help you decide if they are 'legal' for your phase of Atkins.

      I posted some info about dreamfields in your other thread http://www.atkinsdietbulletinboard.c...ad.php?t=50017
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • Sera
          ADBB Adventurer
          • Jul 06, 2007
          • 327
          #3
          Re: Low carb bread / pasta etc...

          I cant comment on these low carb breads but I've tried low carb bread mixes from Germany made from flax seed, almond flour and pumpkin seeds with a carb count of 2 per 100g.
          If these are any similar to what I tried they are quite good if nuts/seeds dont stall you.
          If you are on the right rung for all ingredients you can definitely try them.
          Date to reach goal: I don't care, as long as it happens :P



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            • sadie147
              Moderator
              • Jun 14, 2004
              • 6131
              #4
              Re: Low carb bread / pasta etc...

              I don't mind dreamfields though I was never a huge pasta eater to begin with, so i only have it rarely. It's also not in stores here anymore so not as easy to buy.

              I do eat bread, and have had low carb bread but have now switched to a whole grain bread. I find the low carb breads are chewy, and can sometimes have a soy taste to them. I have found a whole grain flax pan bread at walmart with 10g per slice that i buy, as well as a sprouted grains bread that also has 10g's. I have also had weight watchers ww wraps that are fairly low carb as well.

              That said, I'm in maintenance. I didn't try Dreamfields until I reached maintenance, and the low carb breads I added when I reached the grains rung, and I switched to the whole grain breads once i was in maintenance and knew how high my CCLL is.

              You shouldn't add any of these foods until you are at the appropriate rung or pre-maintenance, and even then very carefully to ensure they are not a trigger food for you.
              Jen, 39, F
              In maintenance



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                • edesros168
                  ADBB Amateur
                  • Oct 08, 2004
                  • 16
                  #5
                  Re: Low carb bread / pasta etc...

                  I have had great luck (no stall) with the weight watchers wheat bread. 12 G for 2 slices!! Doesnt taste that bad either.
                  male

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