I have been on atkins for years - on induction level of atkins (i have pcos and i have to be on this level due to insultin issues). Tomorrow morning i have to get a test to see if i have eleated diabetes. To do this test i have to drink this pure glucose syryp that is the same concentration of sugar as 3 family sized bottles of coke - in 10 minuites, then sit there for 2 hours while my body 'purposefully' has an insulin pancreatic response to it.
I have to have all of this sugar after 3 years of NOTHING. I havnt even had fruit for 3 years - no sugar... not a single cheat. not only do i feel like all my hardworek will be undone, im going to get very sick from the sugar intake.
Has anyone faced this problem before or had anyone been on atkins for ages without a cheat and then suddenly had a lot of sugar at once? What happened? how sick did you get? what kind of sick did you experience?
Thanks
Dot
I have to have all of this sugar after 3 years of NOTHING. I havnt even had fruit for 3 years - no sugar... not a single cheat. not only do i feel like all my hardworek will be undone, im going to get very sick from the sugar intake.
Has anyone faced this problem before or had anyone been on atkins for ages without a cheat and then suddenly had a lot of sugar at once? What happened? how sick did you get? what kind of sick did you experience?
Thanks
Dot







Comment