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Yesterday I stopped for a coffee. I told her I wanted a shot of sugar free carmel syrup in it. Well she had boys there and got all giggly and flustered. She put a shot of expresso in my coffee by mistake (she had several drive up orders she was working on). She asked if I minded and I said no just make sure the syrup was sugar free. A while after drinking it I felt like my blood glucose was up. I tested it was a high. Now I did take my pill about 30 min. late but that shouldn't do it because it never has in years(esp on very lc). The coffee taste was so strong that I couldn't taste the sf caramel syrup anyways. I suspected she might have added regular since I had a spike in BG. I tested ketosis this morning. I don't have a trace! Darn silly girl so busy giggling at the teenage boys!!!!!!
Be careful from now on with that coffee, that's dangerous in your case.
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