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1 month back on Atkins!!!

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  • #1

    1 month back on Atkins!!!

    Okay, so this is totally a bragging post. LOL

    I restarted on 9/19 @ 182.8 pounds and as of this morning, I am 170.6!! I have lost 12.2 pounds in a month! I am so very excited to see my body transform, and I am really proud of myself.

    I have been dealing with a lot lately (who isn't, right?!), and I have been trying to take it one day at a time, and it's so awesome to finally hit that one month mark and not let anything get the best of me.

    Thanks everyone for your support, I couldn't have done it with out you guys!!
    *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

    **About me:**
    23/F/5'3"
    Start date: 7/14/2009
    Lost a total of: 15.75 inches!!



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  • #2
    Re: 1 month back on Atkins!!!

    Wow! Congratulations! 12.2lbs in a month is awesome!
    Chelsey ~ 23 ~ 5'9"
    Start Date ~ 3~17~10
    SW     ~ 167
    CW     ~ 167
    GW     ~ 145 (for now)

    1st Mini Goal ~ 160
    2nd Mini Goal ~ 155
    3rd Mini Goal ~ 150
    GOAL ~ 145

    Comment

    • #3
      Re: 1 month back on Atkins!!!

      Congrats!!! your doing Great!!!


      Comment

      • #4
        Re: 1 month back on Atkins!!!

        Awesome job! Congratulations.
        Starting Date 3/12/04 285/165/145 - F



        Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • #5
          Re: 1 month back on Atkins!!!

          I wish I only had 18lbs left to lose to be at my goal weight, lol.

          That being said, good job!!!!
          34 year old male, 5'9 tall.

          Started Atkins 8/21/07
          Starting wgt 372
          347 - MET(10/9/07)
          334 - MET(10/23/07)
          Mini Goal - 299 MET FINALLY (4-16-0
          Mini Goal - 275
          Mini Goal - 250
          Mini Goal - 225
          Final Goal - 195

          Comment

          • #6
            Re: 1 month back on Atkins!!!

            Congrats!!
            F/5'5


            SW-180
            CW-160
            GW-135




            -20lbs
            5 inches gone so far

            Comment

            • #7
              Re: 1 month back on Atkins!!!

              Thanks everyone!!

              Oh, and I am still at least 30 pounds off from my goal... LOL. The 18 is my Christmas goal, hopefully. LOL
              *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

              **About me:**
              23/F/5'3"
              Start date: 7/14/2009
              Lost a total of: 15.75 inches!!



              Comment

              • #8
                Re: 1 month back on Atkins!!!

                Congratulations! Brag away! 12 pounds in a month is awesome!
                F /5'6"

                Keep your eating clean and your workouts dirty!
                http://www.atkinsdietbulletinboard.c...challenge.html



                Starting Weight: 219
                Lowest Weight: 143
                Goal Weight: 145-150
                Current Weight: 169 (2nd time around)

                Comment

                • #9
                  Re: 1 month back on Atkins!!!

                  Wow!!! You are doing great. Congrats!!! In four days I hit my one month mark as well so I know just how you feel.
                  Mothette
                  I just need to be one of those people
                  who do this the right way.




                  (This is just my first goal. I got lots more to lose.)
                  My weight loss journal is here:

                  Comment

                  • #10
                    Re: 1 month back on Atkins!!!

                    Well done! Isn't that just sooooooo inspiring!?!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #11
                      Re: 1 month back on Atkins!!!

                      TWO QUESTIONS FOR YA, JSJ!!

                      WHO'S THE COOLEST AND WHY ARE YA?



                      I'm *so* proud of you!!!

                      Now.. ....turn the Whooshy Fairy loose and no one gets hurt.




                      My Melting Page: A Picture Diary and Misc Other Stuff

                      Highest Weight: 243lbs

                      Atkineer since May 2002!!

                      *****************************************


                      General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                      Comment

                      • #12
                        Re: 1 month back on Atkins!!!

                        Originally posted by Brook
                        Now.. ....turn the Whooshy Fairy loose and no one gets hurt.



                        Whooshy fairy lol rofl I love that name! Have you ever seen that stupid snackwell (or whatever it's called) commercial where that old guy has a too too (sp?) on, a kids wand, and goes around giving out boxes of their stuff? Every time I hear the words whooshy fairy I get that guys image in my head. I can't help but crack up at that.
                        Mothette
                        I just need to be one of those people
                        who do this the right way.




                        (This is just my first goal. I got lots more to lose.)
                        My weight loss journal is here:

                        Comment

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