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  • Elk

    My dad just got back from a hunting trip in CO. He brought back elk roast and ground elk. Anyone ever have it or have any reciepes for it?
    Female
    28 yrs old
    5'3 sw 186.6
    cw 143.8
    gw 130

    Christmas challenge sw 162.2
    14.2/12.2 - GOALIE YIPPIE







  • #2
    Re: Elk

    elk? wow I bet he was excited and proud of himself... my family has lots of hunters in it and I can't remember ever hearing of one shooting an elk.
    Mothette
    I just need to be one of those people
    who do this the right way.




    (This is just my first goal. I got lots more to lose.)
    My weight loss journal is here:

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    • #3
      Re: Elk

      My husband is an avid hunter so we always have a freezer full. He generally kills deert but every once in a while (every few years) he'll get an elk. Venison and elk cook the same way. If you have ground elk (my favorite) I use it the same as hamberger. Speghetti sauce, meat loaf. It's really low in fat so make sure you ad plenty of fat to it otherwise it will taste kind of dry. If it's not ground I use it just like I do steak. My husband likes it just fried in oil. (he dips it in flour but if I'm going to eat it I just fry it plain.) I like it in a stew. I don't have any specific recipes but I think there are probally tons on the internet.
      My doctor told me to stop having intimate dinners for four. Unless there are three other people.
      ~Orson Welles




      Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
      That even though I overeat in private, my excess poundage is there for all the world to see.
      ------------------------------------------------------------

      "Eating like most people won't, so I can look like most people don't."

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      • #4
        Re: Elk

        Thanks Susan I got a few ideas now. Does it taste different? I am not a good cook so maybe this is a dumb question, but how do you add fat? Add butter?
        Female
        28 yrs old
        5'3 sw 186.6
        cw 143.8
        gw 130

        Christmas challenge sw 162.2
        14.2/12.2 - GOALIE YIPPIE






        Comment


        • #5
          Re: Elk

          I have never tried elk - wow! Will you please give us a report on how it turns out? Congratulations to your husband, by the way.
          Sheila, Founder of SugarFreeSheila.com
          5'3", medium-framed & muscular, & maintaining since 2001

          What's allowed on Induction

          My new YouTube Before/After slideshow

          Then: 140+, size 10-12
          Late '98, on top of the Empire State Building



          Now: 109, size 0
          January 2010 - Malta

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          • #6
            Re: Elk

            I don't like it quite as well as deer. It has more of a wild taste. My husband says it's all in the way you take care of it out in the field. This is why some folks don't like it. When we ground it up we added meat lard to it (you get it from a butcher) as we ground it up. But if that wasn't done I would add olive oil to it as you cook it, or butter would work fine too.
            My doctor told me to stop having intimate dinners for four. Unless there are three other people.
            ~Orson Welles




            Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
            That even though I overeat in private, my excess poundage is there for all the world to see.
            ------------------------------------------------------------

            "Eating like most people won't, so I can look like most people don't."

            Comment


            • #7
              Re: Elk

              Originally posted by fatty mcfatison
              My dad just got back from a hunting trip in CO. He brought back elk roast and ground elk. Anyone ever have it or have any reciepes for it?
              ~ELK CHILI~ 2-4 Tbls. Vegetable Oil/ 3 Pounds of Elk-ground or round steak cut into 1/2 inch cubes/ 4 cups beef stock or water/ 2 Bay leaves/ 3 small dried hot chili peppers, seeded and minced/ 5 cloves garlic, minced/ 3 Tbls. paprika/ 1 Tbls. Chili powder/ 1 Tbls. Splenda/ 2 tsp. salt/ 1 tsp ground cumin/ 1 tsp. dried oregano leaves/ 1/2 tsp. ground black pepper/ 1/2 tsp. cayenne 1.) Heat 2 Tbls. of the oil in a stock pot and brown the elk, adding more oil as necessary. Add stock and bay leaves. Cover and simmer 1 to 1 1//2 hours, untill the elk is tender. 2.) Add the chili peppers, garlic,paprika, chili powder, splenda, salt, cumin, oregano, and the black and cayenne pepper. Continue to cook for an additional 30 minutes over low heat, stirring occasionally. SERVE. Sorry, I don't know the percentages, or carb count. We eat alot of elk in my neck of the woods. In fact it's elk season here now. All kinds of hunters running around in the woods. Hope this helps you.
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




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              • #8
                Re: Elk

                Slow cooked elk roasts in the crock pot are always good. Add onions and veggies if you liike. YUMMMMM!

                We live on a ranch so we mostly eat beef, but my family hunts so there is quite a bit of venison also. I just cook up the wild meat the same as beef, but if some of it tastes strong I use it in dishes that have extra flavor to balance it out. Congrats to your dad. I'll bet he had a great time.

                ~ Linda
                5'7" Age: 42 Female

                lowest consistent weight 143
                up to 193; gained weight after baby

                "We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle

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                • #9
                  Re: Elk

                  those sound awesome. I will be tring the chilli and the roast for sure. Hubby made some burgers tonight with the ground Elk. The place that processed it for my dad mixed elk and hamburger together for the ground. I am hoping that will help with the low fat in it. I find I need around 75-80 percent fat daily to lose weight.
                  Female
                  28 yrs old
                  5'3 sw 186.6
                  cw 143.8
                  gw 130

                  Christmas challenge sw 162.2
                  14.2/12.2 - GOALIE YIPPIE






                  Comment

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