the only time i use it really is in my 12 Mug of Decaf which i have Every Single Morning (2 Tbsp)... AND i might use it when i get a Chocolate Craving with some Cocoa Powder & Stevia, but thats not an everyday thing... and i have heard that Heavy Cream could Stall me? Is This True? im really trying to pinpoint my Super Slow Weight Loss... im thinking i should lower my Calories down to about 1300 because i live such a Sedentary Lifestyle (my Sit Down Job & Daily Homework Time with the Grandbabies) but i will stay at around 20-25 Carbs... my usual Menu isnt bad... i usually eat much of the same things everyday... i dont know if i might need to 'tweak' this or not... ANY OPINIONS?
BREAKFAST:
2 or 3 Fried Eggs with Salsa or Bacon or Sausage
SNACK: String Cheese or Cucumber
LUNCH:
almost always a Green Salad W/1oz Cheese & Chicken & Ranch
SNACK: String Cheese or Cucumber/i usually skip this Snack tho
DINNER:
always Roasted Chicken or Steak W/Broccoli or Cauliflower
and a Side Salad
ALWAYS WITH MY 75 OUNCES OF WAA WAA!
BREAKFAST:
2 or 3 Fried Eggs with Salsa or Bacon or Sausage
SNACK: String Cheese or Cucumber
LUNCH:
almost always a Green Salad W/1oz Cheese & Chicken & Ranch
SNACK: String Cheese or Cucumber/i usually skip this Snack tho
DINNER:
always Roasted Chicken or Steak W/Broccoli or Cauliflower
and a Side Salad
ALWAYS WITH MY 75 OUNCES OF WAA WAA!

(BAD) of HWC a day and haven't had a problem with it. Also be sure you're not experiencing PISS (post induction stall syndrome) and remember, a true stall is 6 weeks wothout any inches or lbs lost. HTH







Thank You!
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