Hello everyone,
Thursday 1/11/07 is the big day i'm restarting induction for what seems like a thousand times but this time Will be different i have 4 days of work so i can really focus on the first few days. i plan to re read the atkins book again tonight and tomorrow.
I don't plan on weighing myself until the end of november as i don't want this to be just about loosing weight i want to focus on eating 3 atkins meals a day, drinking my water and making myself healthy and happy.
When i start back at work on monday i plan to walk for an hour+ a day.
I really want to loose about 30 lbs by the end of the year but i'm not going to pressure myself.
Mandy
Thursday 1/11/07 is the big day i'm restarting induction for what seems like a thousand times but this time Will be different i have 4 days of work so i can really focus on the first few days. i plan to re read the atkins book again tonight and tomorrow.
I don't plan on weighing myself until the end of november as i don't want this to be just about loosing weight i want to focus on eating 3 atkins meals a day, drinking my water and making myself healthy and happy.
When i start back at work on monday i plan to walk for an hour+ a day.
I really want to loose about 30 lbs by the end of the year but i'm not going to pressure myself.
Mandy




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