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Lentil soup during the induction period?
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Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!!
Chris' Journal Chat )
sigpic This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us." -
Re: Can we have......
Nope
You can only eat whats on the acceptable foods list.
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: Can we have......
Thanks, my mother-in-law made it for tonight......in turn I tell my wife that I cannot have it, and, she gets upset LOL. But you know what, I am gonna remain committed to this diet!!Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs
I am 42 now
SW 276lbs / CW 264lbs / GW 190
I am 5'10"
I gained some back but I have regained my focus!!
Chris' Journal Chat )
sigpic This is my son
Goal is to get into size 34/36 jeans again
"What lies behind us and what lies before us are tiny matters compared to what lies within us."Comment
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Re: Can we have......
Good job!! HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: Can we have......
Show your wife the copy of the Induction Rules and the Induction Acceptable Foods List. And it might be a good idea if your wife reads the book---that way, she'll be able to provide you with moral support.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Can we have......
Stick to your guns man! I know its hard when the people close to you get upset - my mother does it to me all the time as they dont understand how this WOE works sometimes and most of the time they mean well.Definately show your wife the book . My partner has read it and its very helpful. I think I will give it to mymother to read next! GOODLUCK!Donna
F ~
SW 93 kilos
CW 64 kilos
GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
It does not matter how slow you go so long as you dont stop .....Confucious
Comment
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Re: Can we have......
Yep... stick to your guns and avoid the lentil soup for now. You'll be able to have it on the correct OWL (ongoing weight loss) rung.
Have you read the book? It's essential if you want to understand how and why this programme works so well. Dr Atkins New Diet Revolution, 2002 edition is the one you want. It'll become your best friend!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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