Well..Im re-starting today, I've been horrible with eating the last couple weeks and I few horrible, I've been bloated and exhausted and dont want to feel this way anymore, I've gained 5 lbs back and need to get back on track and stick with it this time, with no cheats. So todays the re-start of the new happier, healthier me! I hope I can do it this time!
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Re-starting.
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Re: Re-starting.
Sure you can do it! We're here to help, every step of the way. Kudos to you for re-committing before the lbs increased too much.
Before and after:


PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)
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Re: Re-starting.
Well done for realising you were sliding down that slippery slope before you slid too far
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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