Can I Have It Yet?

[Promise]

im in Rung 4 of OWL now and doing pretty good since i got rid of the Heavy Cream ive been losing 1lb every week since then (which is good for me since im on Meds & 47 )do you think its ok now for me to have a 1 Minute Muffin? i have been very patiently waiting to try this. i dont want to have it with any additives or anything. just a plain ol 1 Minute Muffin... do you think that being in Rung 4 is a good time to try it? and IF SO...
what should i eat it with? a Protein? or a Fat

[sallyseachange]

Re: Can I Have It Yet?

If the ingredients in it are legal for rung four and below, I don't see why you shouldn't have it.
Do the muffins have cream in them... and are you trying to reintroduce that, gently? If so, perhaps you could do half cream and half yogurt or something, to cut the quantity and see how that affects you.
Sorry, can't remember the ingredients in the muffins, so this probably isn't much help.

[Promise]

Re: Can I Have It Yet?

Do the muffins have cream in them... and are you trying to reintroduce that, gently? If so, perhaps you could do half cream and half yogurt or something, to cut the quantity and see how that affects you.

the only ingredients in these are Eggs, Butter or Oil, Baking Powder, Flax Meal, and Splenda or Sweetener... thats it! i guess it would be something i can try... No More Heavy Cream For Me! not unless its a very small amount in a recipe... My Coffee is Black with SF Da Vinci syrup only... i truly do miss the Cream in my Coffee... but that Pound a week Taste's MUCH Better!

[VGrace]

Re: Can I Have It Yet?

I say go for it. Many ppl eat them even during induction even though technically you are just suppossed to have 2tbls. I think its just kinda a YMMV thing. I stalled big time with them so I haven't had one in a long time,but I did enjoy them!

[sallyseachange]

Re: Can I Have It Yet?

Give it a try... can't see any reason not to.