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  • #1

    dinner tonight?!

    i didnt have dinner tonight but at about 8pm i started geting hungry. i rolled up some (4) swiss cheese and had that with pepperoni, and some mayo......then i was still kinda hungry so i made some spinach, put a little butter and a little cream cheese in it....ate half of it tonight and will have half for breakfast tomorrow, but in the morning may mix some other vegetables or eggs....maybe even a sausage or two in there.

    it seems like a little mayo here, some cream cheese there and then a little butter....it seems like, although these are permitted foods, it was kinda caloric?

    someone please reassure me....

    thanks in advance,
    chris
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."
    Tags: None
  • #2
    Re: dinner tonight?!

    Using fitday will let you know for sure!

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    • #3
      Re: dinner tonight?!

      Also watch your cheese intake - induction limit is 3-4 ounces including all kinds of cheese.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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