I did eat for pleasure, not sustenance, today. I COULD have stopped at the 6-7 ounces of roast duck that accompanied my asparagus, but no. The absolute pleasure of being allowed to eat FAT....I just had to dig into another chunk of roast duckling with a big blob of fatty crispy skin
I think, however, I've had enough calories for today. I think this is what is called gorging, carbs or not. Sigh. No apologies....it was sooooo worth it
I think, however, I've had enough calories for today. I think this is what is called gorging, carbs or not. Sigh. No apologies....it was sooooo worth it


my day was worth it too!! boy was it! i listed somewhere everything that i had eaten......lol

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