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I love OWL!

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  • #1

    I love OWL!

    Last night my thanksgiving dinner included turkey thigh with crunchy skin, steamed asparagus, cranberries, yellow squash with onions, a deviled egg, a glass of white wine and kiwi and cantalope for dessert!

    OWL rocks! This morning I weigh exactly what I weighed for the last few days! For the FIRST time in a long time no guilt after eating Thanksgiving dinner!

    Did you enjoy your Atkins Thanksgiving? How are you feeling the day after?
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: I love OWL!

    Cool! Great Job Kelly!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • #3
      Re: I love OWL!

      Thanksgiving was wonderful for me too. I weigh the same as I have for a about a week this morning.
      We had lunch at my parents:
      Fried turkey
      green beans with bacon
      okra and yellow squah mixed
      a slice of legal pumpkin pie with pecan crust

      We had dinner at the inlaws:
      (wasn't that hungry)
      Roasted Turkey
      a slice of legal pecan pie

      I did not count my carbs today, but I did stick to 1 helping of everything excluding turkey. I had made a stuffing with flax bread and mock mashed pototoes, but I did not even need them. Now if can just limit myself on the the left over pie. I had a slice of the pumpkin for breakfast only 4 more slices of pie to go.
      Female
      28 yrs old
      5'3 sw 186.6
      cw 143.8
      gw 130

      Christmas challenge sw 162.2
      14.2/12.2 - GOALIE YIPPIE






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      • #4
        Re: I love OWL!

        Sounds yummy! I am in Canada so we had Thanksgiving last month. I love OWL too!

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        • #5
          Re: I love OWL!

          I love it too!

          Had turkey, mocked mashed potatoes, huge salad with a "honey mustard" dressing (from sugarfree shelia's site), and legal pumpkin pie stuff for dessert. Even had a few pieces of horseradish cheese beforehand
          Dana
          Homeschooling Farm Mom of 2 kids


          GOAL #1 (down to 135):

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          • #6
            Re: I love OWL!

            I love owl too. Tastes like turkey.
            310+ in 2002 maintained 190-220 from 2004-2008 hit 265 in mid-2009
            november 2009 reboot

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            • #7
              Re: I love OWL!

              I stayed legal and didn't have any guilt either. In fact, I was down 1.5 pounds today so I'm ecstatic!


              Catrenia
              10/01/2007
              F, 5'8", 36
              240/184/160

              Goal 1: 225 10-30-07
              Goal 2: 210 12-09-07
              02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
              Goal 3: 195 02-15-08
              Goal 4: 180 lbs.







              I choose to live today with more gratitude and less attitude! :)

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              • #8
                Re: I love OWL!

                woodiem,
                you crack me up! owl tastes like chicken! too funny! rofl!
                Owl does rock, there really is no reason to have to cheat if you plan and think ahead! Thanksgiving is a great holiday with lots of options!
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







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