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  • #1

    I feel yucky!

    This is the 2nd day for me restarting this diet and I forgot how bad you feel the first few days I am very irritable I have an headache and I am weak but on the up side I know once I get through the first few days I start feeling better and the weigh starts to drop so if I have to feel bad for a few days to lose a ton of weigh so be it.
    Last edited by Roseland; November 26, 2007, 03:32 PM. Reason: smilys didn't show
    Im on the left.
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  • #2
    Re: I feel yucky!

    Hang in there, grab some advil and get as much sleep in as you can until it passes!
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: I feel yucky!

      Believe me I UNDERSTAND . This is day 4 for me and the weakness wasn't as bad today so it will let up some. Hang in there. This too shall pass.

      I keep telling myself the END of the matter is so much better than the beginning and if I stop now, I will only be in this same state or bigger this time next year. So let's suffer a little now, to enjoy the victory later!

      Bless you.


      Originally posted by Roseland
      This is the 2nd day for me restarting this diet and I forgot how bad you feel the first few days I am very irritable I have an headache and I am weak but on the up side I know once I get through the first few days I start feeling better and the weigh starts to drop so if I have to feel bad for a few days to lose a ton of weigh so be it.

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      • #4
        Re: I feel yucky!

        Yes, the beginning is tough but once you start to lose (and keep losing) you just feel so good!

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        • #5
          Re: I feel yucky!

          I remember during Induction the first time I did Atkins, day 3-5 plain SUCKED as my body used up its carb storages and transitioned into ketosis. Remember, it passes! And if you feel too weak, munch a few carb-friendly veggies to balance it out =)
          Start: 162.0 | Current: 161.0 | Goal: 120 | Age/Height: 25/4'9" | RESTART DATE: 09-01-2008 | PHASE: Induction



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          • #6
            Re: I feel yucky!

            Think positive! You're weaning your body off all those horrid carby foods. You'll be feeling better very soon!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

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            • #7
              Re: I feel yucky!

              Originally posted by Roseland
              This is the 2nd day for me restarting this diet and I forgot how bad you feel the first few days I am very irritable I have an headache and I am weak but on the up side I know once I get through the first few days I start feeling better and the weigh starts to drop so if I have to feel bad for a few days to lose a ton of weigh so be it.
              Hi there. This is my 2nd "real" go round as well.... I know how you feel.. I am in day 10 and it does get better... just stick with it!! Remember the feeling from last time when you come out of the fog!! It feels great and it will give you the stamina to go on!! Just keep going.. it will get better.. it will get better..



              Female 5'6 35 yrs old
              Start Date: November 19/2007
              Restart Date: September 2/2008
              RSW-232 CW-219 GW-199 (mini goal)

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