Don't have time???

[Sirine]

I think you might have 8 minutes to do this AWESOME workout...You can do it anytime...And you actually get a sweat out of it....Remember to squeeze those abs!!!

EXERCISE IS NOT AN OPTION!!!

Here is the link:

http://www.youtube.com/watch?v=OTCc_17kNMk

[Einy]

Re: Don't have time???

Yeap. I have the DVDs.. Real workout I will tell you that. It is hard sometimes though to follow his moves.. but once you get used ot it.. you will really like it.

[pamelainaustin]

Re: Don't have time???

I have a whole set of TaeBo tapes, including the 8-Minute Workout. A few years ago I did them fairly regularly and LOVED them. This is the first workout I have ever done that really felt motivating. You get caught up in it and before you know it you have worked (a miniscule portion ) of your a** off!!

Billy Blanks is an excellent trainer and there are a variety of people (in terms of age, size and ability) on the tapes. They really wear you out (in a good way )
I need to pop one in tomorrow RIGHT when I get home from work tomorrow.

Pam