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  • #1

    Cool Whip??

    Hi all,


    I have a question. For a lot of the recipes I see cool whip or whip cream. But it has 2 grams of carbs and 1 sugar. Is this still ok? I even think in the Shopping Guide it says cool whip is ok. I'm confused. Is it just me?


    Upward and Onward...Higher and Higher
    1 Step:walking at a time.
    Start date.....12-11-07
    Current Size......17/18 :bang:
    Goal 4 Graduation....13/14 :)
    Tags: None
  • #2
    Re: Cool Whip??

    A better choice would be to buy heavy cream and whip it up yourself. For an extra bit of sweetness you can add some Splenda in.
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

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    • #3
      Re: Cool Whip??

      Oooh..

      Well that makes sense. I think I'll do that. Thanx Grant! By the way I've seen ur b4 and after pics when deciding whether to start Atkins. Great inspiration!


      Upward and Onward...Higher and Higher
      1 Step:walking at a time.
      Start date.....12-11-07
      Current Size......17/18 :bang:
      Goal 4 Graduation....13/14 :)

      Comment

      • #4
        Re: Cool Whip??

        Thanks Diva, that's very nice to hear =)
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

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        • #5
          Re: Cool Whip??

          Cool Whip is not okay at all. Even the one that reads SUGAR FREE in big RED letters on the front is made with corn syrup (liquid sugar) and has more carbs than the regular. Land O' Lakes makes Splenda sweetened whipped real cream in a can. It's in the dairy case. But, it's really easy to whip some up yourself.

          Sunny!
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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