Merry XMas to ALL!

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  • Atkid
    • Mar 15, 2006
    • 7238
    #1

    Merry XMas to ALL!

    AND
    TO
    EVERYONE HERE AT
    THE
    ~~~~~~~~~~~~~~~~~~~
    ~ Karen~
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~
    Tags: None
    • Mickkey
      • Jul 07, 2006
      • 2950
      #2
      Re: Merry XMas to ALL!

      Merry Christmas to you too, and to everyone!









      Starting weight ....203
      CW......173
      GW......150
      Female
      5'2"

        Comment

        • sallyseachange

          Moderator Emeritus
          • Jan 15, 2005
          • 12313
          #3
          Re: Merry XMas to ALL!

          A very Happy Christmas to you Atkid, and to everyone!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • Chicklady
              ADBB Admiral
              • Nov 01, 2007
              • 4130
              #4
              Re: Merry XMas to ALL!

              Merry Christmas, and (scrooge emerges) remember,,,,you don't NEED carbs to enjoy yourself!





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment

                • *Emma*
                  ADBB Admiral
                  • Aug 09, 2004
                  • 11341
                  #5
                  Re: Merry XMas to ALL!

                  HW 303
                  Aug '04 SW-287 LW-232
                  Restart - Apr 07 - SW 266 CW 225




                  "Don't let your past dictate who you are, but let it be a part of who you become."

                    Comment

                    • Bluebelt2007
                      • Oct 20, 2007
                      • 2020
                      #6
                      Re: Merry XMas to ALL!

                      Merry Christmas
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                        Comment

                        • SugarFreeSheila
                          ADBB Advocate
                          • Apr 22, 2004
                          • 868
                          #7
                          Re: Merry XMas to ALL!

                          Merry Christmas, everybody!!
                          Sheila, Founder of SugarFreeSheila.com
                          5'3", medium-framed & muscular, & maintaining since 2001

                          What's allowed on Induction

                          My new YouTube Before/After slideshow

                          Then: 140+, size 10-12
                          Late '98, on top of the Empire State Building



                          Now: 109, size 0
                          January 2010 - Malta

                            Comment

                            • rozigrl221
                              ADBB Advocate
                              • Oct 23, 2007
                              • 817
                              #8
                              Re: Merry XMas to ALL!

                              Merry Christmas to all!
                              F/ 38yr



                                Comment

                                • blue996
                                  ADBB Advocate
                                  • Dec 27, 2006
                                  • 936
                                  #9
                                  Re: Merry XMas to ALL!

                                  Merry Christmas Everyone!

                                    Comment

                                    • Elizellen
                                      Moderator
                                      • Apr 22, 2004
                                      • 16700
                                      #10
                                      Re: Merry XMas to ALL!

                                      Happy Lowcarbing too!!
                                      Wondering how to get 'most' of your net carbs from your induction veggies?
                                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                      Check out our Low Carb Recipes website and add to it!!





                                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                        Comment

                                        • dreamof145
                                          ADBB Admiral
                                          • Apr 14, 2004
                                          • 5955
                                          #11
                                          Re: Merry XMas to ALL!

                                          Merry Christmas Everyone! Be safe and have a wonderful holiday!
                                          Starting Date 3/12/04 285/165/145 - F



                                          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                                            Comment

                                            • Sherri
                                              Moderator~Atkins Warrior
                                              • May 10, 2007
                                              • 9223
                                              #12
                                              Re: Merry XMas to ALL!

                                              MERRY CHRISTMAS EVERYONE!! HO! HO! HO!
                                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                              HT: 5'10.5-Highest weight-374 lbs.
                                              Began ATKINS 07-07-04 @ 334 lbs.
                                              Maintaned 101 lb. Weightloss
                                              New goals-New start 03-21-10 @ 273
                                              ~~~~~~~~~~~~~~~inches lost~~~~
                                              1st mini-goal: 260
                                              2nd mini-goal:249
                                              2nd mini-goal:239
                                              3rd mini-goal:229
                                              GOAL :225




                                                Comment

                                                • pamelainaustin
                                                  ADBB Adventurer
                                                  • Nov 05, 2007
                                                  • 320
                                                  #13
                                                  Re: Merry XMas to ALL!

                                                  MERRY CHRISTMAS to you and yours as well.

                                                  I am so looking forward to seeing LESS of everyone on here in ***2008***

                                                  Pam
                                                  When you get to the end of your rope tie a knot in it and hang on!

                                                  F/51 years/5'6"
                                                  Start Date 12/01/2007 Restart Date 01/04/2010
                                                  SW 220 RSW 212 LW 180 GW145

                                                  SMOKE FREE SINCE 09/16/2009
                                                  N.O.P.E. Not One Puff EVER!!!

















                                                    Comment

                                                    • SunnySmile501
                                                      Moderator Emeritus
                                                      • Nov 24, 2006
                                                      • 3697
                                                      #14
                                                      Re: Merry XMas to ALL!

                                                      MERRY CHRISTMAS
                                                      Sunny!
                                                      People who say it can't be done, should not interrupt those doing it.


                                                      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                                      ~~Herodotus


                                                      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                                      Sunny's Secrets: My Journal



                                                        Comment

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