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  • #1

    BBC: A bad year to be fat.

    BBC NEWS | Health | A bad year to be fat
    http://news.bbc.co.uk/1/hi/health/7140844.stm
    BBC, News, BBC News, news online, world, uk, international, foreign, british, online, service
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
    Tags: None
  • #2
    Re: BBC: A bad year to be fat.

    Wow. I better keep my mouth shut, because I will take off on a political discussion(rant). Suffice it to say that I find it sad that it would actually need to be a poltical discussion.





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: BBC: A bad year to be fat.

      wow.
      HW223/CW150?/GW135

      Mini Goal: Clean Induction MET 6/10/07
      Mini Goal: Ext Induction MET 6/30/07
      Mini Goal: R-N-R Half Marathon MET 9/3/07
      Mini Goal: 170 MET 10/3/07
      Mini Goal: 165 MET 11/27/07
      Mini Goal: 160 MET 12/11/07
      Mini Goal: 155 MET 2/11/08
      Mini Goal: 150 MET 2/24/08
      Mini Goal: 145 MET 3/1/08
      NEW Mini Goal: 145
      FINAL GOAL: 135




      START 223.......... DURING 180........ NOW 140

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