Anyone ever add flax meal to smoothies?

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  • chicamarun
    ADBB Adventurer
    • Oct 12, 2007
    • 484
    #1

    Anyone ever add flax meal to smoothies?

    Before I try it and ruin the smoothie I want to know if anyone has added it with it hiding the taste.

    My 10 year old is big into smoothies for breakfast (choc/peanutbutter/banana) and I want to add some flax to it and possibly to mine also.

    I'm just afraid of a gritty taste or something.
    Dana
    Homeschooling Farm Mom of 2 kids


    GOAL #1 (down to 135):

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    • not2late
      Moderator
      • May 09, 2003
      • 14677
      #2
      Re: Anyone ever add flax meal to smoothies?

      The grittiness might be a good thing since flaxmeal develops a slimy texture when added to liquid.
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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        • SugarFreeSheila
          ADBB Advocate
          • Apr 22, 2004
          • 868
          #3
          Re: Anyone ever add flax meal to smoothies?

          Oh, it's wonderful. I add at least 4 T to shakes, and if anything, it enhances the texture of them. Try it!
          Sheila, Founder of SugarFreeSheila.com
          5'3", medium-framed & muscular, & maintaining since 2001

          What's allowed on Induction

          My new YouTube Before/After slideshow

          Then: 140+, size 10-12
          Late '98, on top of the Empire State Building



          Now: 109, size 0
          January 2010 - Malta

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