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Anyone ever add flax meal to smoothies?

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  • #1

    Anyone ever add flax meal to smoothies?

    Before I try it and ruin the smoothie I want to know if anyone has added it with it hiding the taste.

    My 10 year old is big into smoothies for breakfast (choc/peanutbutter/banana) and I want to add some flax to it and possibly to mine also.

    I'm just afraid of a gritty taste or something.
    Dana
    Homeschooling Farm Mom of 2 kids


    GOAL #1 (down to 135):

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  • #2
    Re: Anyone ever add flax meal to smoothies?

    The grittiness might be a good thing since flaxmeal develops a slimy texture when added to liquid.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Anyone ever add flax meal to smoothies?

      Oh, it's wonderful. I add at least 4 T to shakes, and if anything, it enhances the texture of them. Try it!
      Sheila, Founder of SugarFreeSheila.com
      5'3", medium-framed & muscular, & maintaining since 2001

      What's allowed on Induction

      My new YouTube Before/After slideshow

      Then: 140+, size 10-12
      Late '98, on top of the Empire State Building



      Now: 109, size 0
      January 2010 - Malta

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